#lan-coach-review{--red:#f31320;--black:#090909;max-width:1180px;margin:0 auto;padding:42px 20px 70px;font-family:Arial,Helvetica,sans-serif;color:#111;line-height:1.5}#lan-coach-review *{box-sizing:border-box}#lan-coach-review .lcr-header{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:22px;padding:28px 30px;border-radius:20px;background:var(--black);color:#fff}#lan-coach-review .lcr-header h1{margin:2px 0 0;color:#fff;font-size:clamp(30px,4vw,48px);line-height:1.05;letter-spacing:-.035em}#lan-coach-review .lcr-kicker{margin:0;color:#ff4650;font-size:11px;font-weight:800;letter-spacing:.16em}#lan-coach-review .lcr-count{min-width:72px;text-align:center}#lan-coach-review .lcr-count strong,#lan-coach-review .lcr-count span{display:block}#lan-coach-review .lcr-count strong{font-size:32px;line-height:1}#lan-coach-review .lcr-count span{margin-top:6px;color:#bbb;font-size:12px}#lan-coach-review .lcr-toolbar{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px}#lan-coach-review .lcr-toolbar-actions{display:flex;gap:9px}#lan-coach-review .lcr-updated{margin:0;color:#666;font-size:12px}#lan-coach-review button{min-height:44px;padding:10px 17px;border:0;border-radius:999px;background:var(--red);color:#fff;font:inherit;font-weight:800;cursor:pointer}#lan-coach-review button:hover{filter:brightness(.92)}#lan-coach-review button:focus-visible,#lan-coach-review input:focus-visible,#lan-coach-review textarea:focus-visible{outline:3px solid #f313204d;outline-offset:2px}#lan-coach-review button:disabled{opacity:.55;cursor:wait}#lan-coach-review .lcr-secondary{background:#222}#lan-coach-review .lcr-reject{background:#fff;color:#b20e19;border:1px solid #d8a3a6}#lan-coach-review .lcr-request{background:#e58a00}#lan-coach-review .lcr-health{margin-bottom:30px}#lan-coach-review .lcr-health-head{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:13px}#lan-coach-review .lcr-health-head h2,#lan-coach-review .lcr-section-title{margin:0;font-size:25px;letter-spacing:-.025em}#lan-coach-review .lcr-overall{padding:7px 12px;border-radius:999px;background:#e9fff2;color:#176b35;font-size:12px;font-weight:800}#lan-coach-review .lcr-overall.is-warning{background:#fff4df;color:#8a5200}#lan-coach-review .lcr-overall.is-critical{background:#fff0f1;color:#a40d17}#lan-coach-review .lcr-health-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:11px}#lan-coach-review .lcr-health-card{min-height:142px;padding:18px;border:1px solid #ddd;border-top:4px solid #25a765;border-radius:14px;background:#fff}#lan-coach-review .lcr-health-card.is-warning{border-top-color:#e58a00}#lan-coach-review .lcr-health-card.is-critical{border-top-color:#b20e19}#lan-coach-review .lcr-health-card span,#lan-coach-review .lcr-health-card strong{display:block}#lan-coach-review .lcr-health-card span{color:#666;font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.08em}#lan-coach-review .lcr-health-card strong{margin:7px 0 4px;font-size:28px;line-height:1}#lan-coach-review .lcr-health-card p{margin:0;color:#555;font-size:13px}#lan-coach-review .lcr-health-alert{margin-top:12px;padding:14px 16px;border-left:4px solid #b20e19;border-radius:10px;background:#fff0f1;color:#8e111a;font-weight:800}#lan-coach-review .lcr-activity{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:12px}#lan-coach-review details{padding:13px 16px;border:1px solid #ddd;border-radius:12px;background:#fafafa}#lan-coach-review summary{cursor:pointer;font-weight:800}#lan-coach-review .lcr-log{margin:10px 0 0;padding:0;list-style:none}#lan-coach-review .lcr-log li{padding:9px 0;border-top:1px solid #e5e5e5;color:#555;font-size:13px}#lan-coach-review .lcr-log strong{color:#111}#lan-coach-review .lcr-section-title{margin:28px 0 13px}#lan-coach-review .lcr-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}#lan-coach-review .lcr-card{overflow:hidden;border:1px solid #ddd;border-radius:18px;background:#fff;box-shadow:0 8px 26px #0000000a}#lan-coach-review .lcr-image{display:block;width:100%;height:320px;object-fit:contain;background:#111}#lan-coach-review .lcr-body{padding:22px}#lan-coach-review .lcr-meta{display:flex;justify-content:space-between;gap:14px;color:#666;font-size:13px}#lan-coach-review .lcr-body h2{margin:8px 0 2px;font-size:26px;line-height:1.1;letter-spacing:-.025em}#lan-coach-review .lcr-client{margin:0;color:#bd101c;font-weight:800}#lan-coach-review .lcr-result{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:20px 0}#lan-coach-review .lcr-result div{padding:12px;border-radius:10px;background:#f4f4f4}#lan-coach-review .lcr-result strong,#lan-coach-review .lcr-result span{display:block}#lan-coach-review .lcr-result strong{font-size:20px}#lan-coach-review .lcr-result span{margin-top:3px;color:#666;font-size:11px;text-transform:uppercase;letter-spacing:.08em}#lan-coach-review .lcr-ai{margin:0 0 18px;padding:14px 16px;border-left:4px solid #e58a00;border-radius:10px;background:#fff4df}#lan-coach-review .lcr-ai strong,#lan-coach-review .lcr-ai span{display:block}#lan-coach-review .lcr-ai strong{text-transform:capitalize}#lan-coach-review .lcr-ai span{margin-top:3px;color:#555;font-size:13px}#lan-coach-review .lcr-ai ul{margin:8px 0 0;padding-left:18px;color:#555;font-size:13px}#lan-coach-review .lcr-ai.is-error{border-left-color:#b20e19;background:#fff0f1}#lan-coach-review .lcr-ai.is-success{border-left-color:#25a765;background:#edfff4}#lan-coach-review textarea{display:block;width:100%;min-height:82px;padding:11px 12px;border:1px solid #bbb;border-radius:10px;resize:vertical;font:inherit}#lan-coach-review .lcr-claim-edit{display:block;margin:0 0 16px}#lan-coach-review .lcr-claim-input{display:flex;align-items:center;gap:10px;margin-top:6px}#lan-coach-review .lcr-claim-input input{width:100%;min-width:0;min-height:44px;padding:10px 12px;border:1px solid #bbb;border-radius:10px;font:inherit;font-weight:800;background:#fff;color:#111}#lan-coach-review .lcr-claim-input span{font-weight:800;white-space:nowrap}#lan-coach-review .lcr-claim-edit small{display:block;margin-top:6px;color:#666;font-size:12px}#lan-coach-review .lcr-actions{display:flex;flex-wrap:wrap;gap:9px;margin-top:14px}#lan-coach-review .lcr-card-status{min-height:22px;margin:12px 0 0;color:#176b35;font-size:13px;font-weight:800}#lan-coach-review .lcr-card-status.is-error{color:#b20e19}#lan-coach-review .lcr-client-search{margin:0 0 30px;padding:24px;border:1px solid #ddd;border-top:4px solid var(--red);border-radius:18px;background:#fff;box-shadow:0 8px 26px #0000000a}#lan-coach-review .lcr-client-search-head{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:15px}#lan-coach-review .lcr-client-search-head h2{margin:2px 0 0;font-size:27px;letter-spacing:-.025em}#lan-coach-review .lcr-search-row{display:flex;gap:10px}#lan-coach-review .lcr-search-row input{width:100%;min-height:48px;padding:11px 14px;border:1px solid #aaa;border-radius:12px;font:inherit}#lan-coach-review .lcr-client-picker{margin-top:12px}#lan-coach-review .lcr-client-picker label{display:block;margin:0 0 6px;color:#555;font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.07em}#lan-coach-review .lcr-client-picker select{display:block;width:100%;min-height:50px;padding:11px 42px 11px 14px;border:1px solid #aaa;border-radius:12px;background:#fafafa;color:#111;font:inherit;cursor:pointer}#lan-coach-review .lcr-client-picker select:hover{border-color:var(--red);background:#fff}#lan-coach-review .lcr-client-hint{margin:12px 0 0;color:#666;font-size:13px}#lan-coach-review .lcr-client-profile{margin-top:22px;padding-top:22px;border-top:1px solid #ddd}#lan-coach-review .sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}#lan-coach-review .lcr-profile-head{display:flex;justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:17px}#lan-coach-review .lcr-profile-head h2{margin:2px 0 3px;font-size:32px;line-height:1.05;letter-spacing:-.03em}#lan-coach-review .lcr-profile-meta{margin:0;color:#666}#lan-coach-review .lcr-profile-stats{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:9px;margin-bottom:16px}#lan-coach-review .lcr-profile-stat{padding:13px;border-radius:12px;background:#f4f4f4}#lan-coach-review .lcr-profile-stat strong,#lan-coach-review .lcr-profile-stat span{display:block}#lan-coach-review .lcr-profile-stat strong{font-size:21px;line-height:1.1}#lan-coach-review .lcr-profile-stat span{margin-top:4px;color:#666;font-size:11px;text-transform:uppercase;letter-spacing:.06em}#lan-coach-review .lcr-profile-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}#lan-coach-review .lcr-profile-panel{padding:16px;border:1px solid #ddd;border-radius:13px;background:#fafafa}#lan-coach-review .lcr-profile-panel h3{margin:0 0 10px;font-size:18px}#lan-coach-review .lcr-profile-dropdown{padding:0;overflow:hidden;background:#fafafa}#lan-coach-review .lcr-profile-dropdown summary{display:flex;justify-content:space-between;align-items:center;gap:14px;padding:16px;list-style:none;font-size:18px;font-weight:800}#lan-coach-review .lcr-profile-dropdown summary::-webkit-details-marker{display:none}#lan-coach-review .lcr-profile-dropdown summary::after{content:'\25BE';flex:0 0 auto;color:var(--red);font-size:18px;transition:transform .18s ease}#lan-coach-review .lcr-profile-dropdown[open] summary::after{transform:rotate(180deg)}#lan-coach-review .lcr-profile-dropdown-count{margin-left:auto;color:#666;font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.05em}#lan-coach-review .lcr-profile-dropdown-body{padding:0 16px 16px;border-top:1px solid #ddd}#lan-coach-review .lcr-profile-dropdown-body>.lcr-profile-list{margin-top:8px}#lan-coach-review .lcr-profile-list{margin:0;padding:0;list-style:none}#lan-coach-review .lcr-profile-list li{padding:9px 0;border-top:1px solid #e1e1e1;color:#555;font-size:13px}#lan-coach-review .lcr-profile-list li:first-child{padding-top:0;border-top:0}#lan-coach-review .lcr-profile-list strong{color:#111}#lan-coach-review .lcr-profile-table{width:100%;border-collapse:collapse;font-size:13px}#lan-coach-review .lcr-profile-table th,#lan-coach-review .lcr-profile-table td{padding:8px 6px;border-top:1px solid #e1e1e1;text-align:left;vertical-align:top}#lan-coach-review .lcr-profile-table thead th{padding-top:0;border-top:0;color:#666;font-size:11px;text-transform:uppercase;letter-spacing:.05em}#lan-coach-review .lcr-profile-progress{height:7px;margin-top:7px;overflow:hidden;border-radius:999px;background:#ddd}#lan-coach-review .lcr-profile-progress span{display:block;height:100%;border-radius:999px;background:var(--red)}#lan-coach-review .lcr-medal-chips{display:flex;flex-wrap:wrap;gap:7px}#lan-coach-review .lcr-medal-chip{padding:7px 10px;border-radius:999px;background:#111;color:#fff;font-size:12px;font-weight:800}#lan-coach-review .lcr-challenge-controls{grid-column:1/-1;background:#111;color:#fff;border-color:#111}#lan-coach-review .lcr-challenge-controls h3{color:#fff}#lan-coach-review .lcr-control-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}#lan-coach-review .lcr-control{padding:14px;border:1px solid #444;border-radius:12px;background:#1b1b1b}#lan-coach-review .lcr-control strong,#lan-coach-review .lcr-control small{display:block}#lan-coach-review .lcr-control small{min-height:38px;margin:4px 0 10px;color:#bbb;font-size:12px}#lan-coach-review .lcr-control select{display:block;width:100%;min-height:44px;margin-bottom:9px;padding:9px 36px 9px 11px;border:1px solid #666;border-radius:9px;background:#fff;color:#111;font:inherit}#lan-coach-review .lcr-control button{width:100%}#lan-coach-review .lcr-control .lcr-terminate{background:#fff;color:#b20e19}#lan-coach-review .lcr-control .lcr-award{background:#25a765}#lan-coach-review .lcr-control-status{min-height:21px;margin:11px 0 0;color:#b8f5cf;font-size:13px;font-weight:800}#lan-coach-review .lcr-control-status.is-error{color:#ff9ca2}#lan-coach-review .lcr-profile-loading{padding:22px;border-radius:12px;background:#f4f4f4;text-align:center;font-weight:800}#lan-coach-review .lcr-active-overview,#lan-coach-review .lcr-challenge-activity{margin:0 0 30px}#lan-coach-review .lcr-active-dropdown{padding:0;overflow:hidden;border:1px solid #d7d7d7;border-top:4px solid var(--red);border-radius:18px;background:#fff;box-shadow:0 8px 26px #0000000a}#lan-coach-review .lcr-active-dropdown>summary{display:flex;align-items:center;gap:16px;padding:20px 22px;list-style:none}#lan-coach-review .lcr-active-dropdown>summary::-webkit-details-marker{display:none}#lan-coach-review .lcr-active-dropdown>summary::after{content:'\25BE';flex:0 0 auto;color:var(--red);font-size:20px;transition:transform .18s ease}#lan-coach-review .lcr-active-dropdown[open]>summary::after{transform:rotate(180deg)}#lan-coach-review .lcr-active-title{min-width:0}#lan-coach-review .lcr-active-title strong,#lan-coach-review .lcr-active-title small{display:block}#lan-coach-review .lcr-active-title strong{font-size:23px;letter-spacing:-.02em}#lan-coach-review .lcr-active-title small{margin-top:2px;color:#666;font-size:12px;font-weight:600}#lan-coach-review .lcr-active-count{margin-left:auto;padding:6px 10px;border-radius:999px;background:#111;color:#fff;font-size:12px;font-weight:800}#lan-coach-review .lcr-active-list{padding:0 22px 20px;border-top:1px solid #e3e3e3}#lan-coach-review .lcr-active-row{padding:17px 0;border-top:1px solid #e7e7e7}#lan-coach-review .lcr-active-row:first-child{border-top:0}#lan-coach-review .lcr-active-head{display:flex;justify-content:space-between;gap:18px}#lan-coach-review .lcr-active-head strong,#lan-coach-review .lcr-active-head span{display:block}#lan-coach-review .lcr-active-head strong{color:#111;font-size:16px}#lan-coach-review .lcr-active-head span{margin-top:2px;color:#666;font-size:13px}#lan-coach-review .lcr-active-deadline{flex:0 0 auto;text-align:right;font-size:12px;font-weight:800}#lan-coach-review .lcr-active-deadline.is-overdue{color:#b20e19}#lan-coach-review .lcr-active-values{display:flex;justify-content:space-between;gap:12px;margin-top:11px;color:#555;font-size:12px;font-weight:800}#lan-coach-review .lcr-active-progress{position:relative;height:10px;margin-top:7px;overflow:hidden;border-radius:999px;background:#e0e0e0}#lan-coach-review .lcr-active-fill{display:block;height:100%;border-radius:999px;background:linear-gradient(90deg,#b20e19,var(--red));transition:width .25s ease}#lan-coach-review .lcr-active-pace-marker{position:absolute;top:0;bottom:0;left:clamp(2px,var(--lcr-pace),calc(100% - 2px));width:2px;transform:translateX(-50%);background:#fff;box-shadow:0 0 0 1px #0008;pointer-events:none}#lan-coach-review .lcr-active-pace-key{display:flex;align-items:center;gap:7px;margin:7px 0 0;color:#666;font-size:11px}#lan-coach-review .lcr-active-pace-key i{display:inline-block;width:2px;height:11px;background:#fff;box-shadow:0 0 0 1px #0008}#lan-coach-review .lcr-active-empty{margin:0;padding:18px 22px;border-top:1px solid #e3e3e3;color:#666}#lan-coach-review .lcr-empty,#lan-coach-review .lcr-auth{max-width:560px;margin:34px auto;padding:28px;border:1px solid #ddd;border-top:4px solid var(--red);border-radius:18px;background:#fff}#lan-coach-review .lcr-empty{text-align:center}#lan-coach-review .lcr-auth h2,#lan-coach-review .lcr-empty h2{margin:0 0 8px;font-size:30px}#lan-coach-review .lcr-auth label{display:block;margin:16px 0 6px;font-weight:800}#lan-coach-review .lcr-auth input{display:block;width:100%;min-height:48px;padding:11px 13px;border:1px solid #aaa;border-radius:10px;font:inherit}#lan-coach-review .lcr-auth-error{min-height:22px;color:#b20e19;font-weight:800}@media(max-width:980px){#lan-coach-review .lcr-profile-stats{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:820px){#lan-coach-review .lcr-grid,#lan-coach-review .lcr-activity,#lan-coach-review .lcr-profile-grid,#lan-coach-review .lcr-control-grid{grid-template-columns:1fr}#lan-coach-review .lcr-health-grid{grid-template-columns:repeat(2,minmax(0,1fr))}#lan-coach-review .lcr-challenge-controls{grid-column:auto}}@media(max-width:560px){#lan-coach-review{padding:24px 12px 50px}#lan-coach-review .lcr-header{padding:22px 20px}#lan-coach-review .lcr-image{height:250px}#lan-coach-review .lcr-result,#lan-coach-review .lcr-health-grid,#lan-coach-review .lcr-profile-stats{grid-template-columns:1fr}#lan-coach-review .lcr-actions button{width:100%}#lan-coach-review .lcr-toolbar,#lan-coach-review .lcr-client-search-head,#lan-coach-review .lcr-profile-head,#lan-coach-review .lcr-search-row,#lan-coach-review .lcr-active-head{align-items:stretch;flex-direction:column}#lan-coach-review .lcr-toolbar-actions{width:100%}#lan-coach-review .lcr-toolbar-actions button{flex:1}#lan-coach-review .lcr-health-head{align-items:flex-start;flex-direction:column}#lan-coach-review .lcr-client-search{padding:18px}#lan-coach-review .lcr-profile-head button{width:100%}#lan-coach-review .lcr-active-dropdown>summary{padding:17px}#lan-coach-review .lcr-active-list{padding:0 17px 17px}#lan-coach-review .lcr-active-deadline{text-align:left}}#lan-coach-review .lcr-active-submission{margin:8px 0 0;font-size:12px;line-height:1.4;color:#666}#lan-coach-review .lcr-onboard-grid{display:grid;grid-template-columns:1.2fr 1.5fr 1fr;gap:12px;margin:18px 0}#lan-coach-review .lcr-onboard-grid label,#lan-coach-review .lcr-onboard-match{display:block;font-size:13px;font-weight:800}#lan-coach-review .lcr-onboard-grid input,#lan-coach-review .lcr-onboard-grid select,#lan-coach-review .lcr-onboard-match select{display:block;width:100%;min-height:48px;margin:6px 0 12px;padding:11px 12px;border:1px solid #aaa;border-radius:10px;background:#fff;color:#111;font:inherit}#lan-coach-review .lcr-onboard-directory{margin-top:20px}#lan-coach-review .lcr-onboard-directory>button{margin:12px 0}#lan-coach-review .lcr-onboard-controls{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin-bottom:12px}#lan-coach-review .lcr-onboard-controls label{display:flex;align-items:center;gap:8px;font-size:13px}#lan-coach-review .lcr-onboard-controls input{width:auto;accent-color:var(--red)}#lan-coach-review .lcr-onboard-history{margin:10px 0;font-size:13px}#lan-coach-review .lcr-onboard-history summary{cursor:pointer;font-weight:700}#lan-coach-review .lcr-onboard-history ul{padding-left:20px;margin:8px 0;line-height:1.6}#lan-coach-review .lcr-onboard-error{margin:8px 0 0;color:#a51f31;font-size:13px;overflow-wrap:anywhere}#lan-coach-review .lcr-onboard-client{display:flex;justify-content:space-between;align-items:center;gap:16px}#lan-coach-review #lcr-invite-result.is-error{color:#b20e19;font-weight:800}@media(max-width:780px){#lan-coach-review .lcr-onboard-grid{grid-template-columns:1fr}#lan-coach-review .lcr-onboard-client{align-items:flex-start;flex-direction:column}}#lan-coach-review .lcr-usage{margin:0 0 28px;padding:22px;border:1px solid #ddd;border-top:4px solid var(--red);border-radius:18px;background:#fff}#lan-coach-review .lcr-usage h2{margin:0 0 14px;font-size:25px}#lan-coach-review .lcr-usage-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}#lan-coach-review .lcr-usage-card{padding:18px;background:#f6f6f6;border:1px solid #ddd;border-radius:14px}#lan-coach-review .lcr-usage-card h3{margin:0;font-size:16px}#lan-coach-review .lcr-usage-value{display:block;margin:10px 0 6px;font-size:29px;font-weight:800;line-height:1.1}#lan-coach-review .lcr-usage-card p{margin:5px 0;font-size:12px;color:#666}#lan-coach-review .lcr-usage-status{font-size:11px;font-weight:800;color:#666}#lan-coach-review .lcr-usage-bar{height:7px;margin:12px 0;background:#ddd;border-radius:10px;overflow:hidden}#lan-coach-review .lcr-usage-bar i{display:block;height:100%;background:#25a765}#lan-coach-review .lcr-usage-card.is-warning .lcr-usage-bar i{background:#e58a00}#lan-coach-review .lcr-usage-card.is-critical .lcr-usage-bar i{background:#b20e19}#lan-coach-review .lcr-usage-card.is-warning{background:#fff7e8}#lan-coach-review .lcr-usage-card.is-critical{background:#fff0f1}#lan-coach-review .lcr-usage details{margin-top:14px}#lan-coach-review .lcr-usage-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:14px}#lan-coach-review .lcr-usage-form label{display:block;font-size:12px;font-weight:800}#lan-coach-review .lcr-usage-form input{display:block;width:100%;padding:10px;margin-top:5px;border:1px solid #aaa;border-radius:8px;font:inherit}#lan-coach-review .lcr-usage-form p{grid-column:1/-1;margin:0;font-size:12px;color:#666}@media(max-width:780px){#lan-coach-review .lcr-usage-grid,#lan-coach-review .lcr-usage-form{grid-template-columns:1fr}}#lan-coach-review .lcr-submission-list li{padding:12px!important;margin:8px 0;border:1px solid #e1e1e1!important;border-radius:10px}#lan-coach-review .lcr-submission-list .is-approved{background:#f0f8f2;border-color:#d7e8dc!important}#lan-coach-review .lcr-submission-list .is-pending{background:#fff8e9;border-color:#efe2c4!important}#lan-coach-review .lcr-submission-list .is-rejected{background:#fff1f1;border-color:#efdada!important}#lan-coach-review .lcr-submission-filter{display:flex;align-items:center;flex-wrap:wrap;gap:10px;margin:14px 0}#lan-coach-review .lcr-submission-filter label{font-size:13px;font-weight:800}#lan-coach-review .lcr-submission-filter select{min-height:44px;padding:9px 32px 9px 12px;border:1px solid #bbb;border-radius:10px;background:#fff;color:#111;font:inherit}#lan-coach-review .lcr-submission-filter select:focus-visible{outline:3px solid #f313204d;outline-offset:2px}#lan-coach-review .lcr-submission-visible{font-size:12px;color:#666}#lan-coach-review .lcr-submission-list li[hidden]{display:none}#lan-coach-review .lcr-feedback{margin-bottom:20px}#lan-coach-review .lcr-feedback-body{padding:18px 22px;border-top:1px solid #e3e3e3}#lan-coach-review .lcr-feedback-filter,#lan-coach-review .lcr-feedback-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;font-size:13px}#lan-coach-review .lcr-feedback-filter{margin-bottom:16px}#lan-coach-review .lcr-feedback-filter label,#lan-coach-review .lcr-feedback-actions label{font-weight:700}#lan-coach-review .lcr-feedback select{min-height:44px;padding:9px 30px 9px 12px;border:1px solid #bbb;border-radius:10px;background:#fff;color:#111;font:inherit}#lan-coach-review .lcr-feedback select:focus-visible{outline:3px solid #f313204d;outline-offset:2px}#lan-coach-review .lcr-feedback-item{padding:18px;border:1px solid #ddd;border-radius:12px;margin-bottom:12px;background:#fafafa}#lan-coach-review .lcr-feedback-item[hidden],#lan-coach-review .lcr-feedback-empty[hidden]{display:none}#lan-coach-review .lcr-feedback-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}#lan-coach-review .lcr-feedback-head strong,#lan-coach-review .lcr-feedback-head div span{display:block}#lan-coach-review .lcr-feedback-head div span{font-size:12px;color:#666;margin-top:3px}#lan-coach-review .lcr-feedback-message{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px;line-height:1.6;margin:14px 0 18px}#lan-coach-review .lcr-feedback-badge,#lan-coach-review .lcr-feedback-count{white-space:nowrap;padding:5px 10px;border-radius:999px;font-size:12px;font-weight:700}#lan-coach-review .lcr-feedback-count{margin-left:auto;background:#111;color:#fff}#lan-coach-review .lcr-feedback-badge.is-new{background:#fff2dd;color:#805000}#lan-coach-review .lcr-feedback-badge.is-in_progress{background:#eaf2ff;color:#244c82}#lan-coach-review .lcr-feedback-badge.is-resolved{background:#eaf6ed;color:#25623b}#lan-coach-review .lcr-feedback-visible,#lan-coach-review .lcr-feedback-save-status{color:#666;font-size:12px}@media(max-width:560px){#lan-coach-review .lcr-feedback-body{padding:16px}#lan-coach-review .lcr-feedback-head{flex-wrap:wrap}#lan-coach-review .lcr-feedback-actions select{flex:1}}#lan-coach-review .lcr-onboard-dropdown{margin-bottom:20px}#lan-coach-review .lcr-onboard-dropdown>summary{padding:16px 20px}#lan-coach-review .lcr-onboard-dropdown>summary .lcr-active-title strong{font-size:20px}#lan-coach-review .lcr-onboard-dropdown>summary::after{margin-left:auto}#lan-coach-review .lcr-onboard-body{padding:18px 22px 22px;border-top:1px solid #e3e3e3}#lan-coach-review .lcr-onboard-body>.lcr-client-hint:first-child{margin-top:0}@media(max-width:560px){#lan-coach-review .lcr-onboard-dropdown>summary{padding:15px 17px}#lan-coach-review .lcr-onboard-body{padding:16px 17px 20px}}#lcr-bottom-nav{position:fixed;inset:auto 0 0;z-index:1000;box-sizing:border-box;background:#080808;border-top:1px solid #303030;padding:0 6px env(safe-area-inset-bottom,0px);box-shadow:0 -4px 24px #00000018;font-family:Arial,Helvetica,sans-serif;color-scheme:dark}#lcr-bottom-nav .lcr-nav-items{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));max-width:760px;margin:auto}#lcr-bottom-nav button{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;box-sizing:border-box;min-height:72px;min-width:0;padding:12px 2px 9px;border:0;border-radius:0;background:transparent;color:#b5b5b5;font:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent}#lcr-bottom-nav button span{font-size:12px;font-weight:600;line-height:1.2;white-space:nowrap}#lcr-bottom-nav svg{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}#lcr-bottom-nav button[aria-current="location"]{color:#f0444b}#lcr-bottom-nav button[aria-current="location"]::before{content:"";position:absolute;top:0;width:25px;height:3px;border-radius:0 0 3px 3px;background:#ed1c24}#lcr-bottom-nav button:hover{background:#ffffff08;color:#fff}#lcr-bottom-nav button[aria-current="location"]:hover{color:#f0444b}#lcr-bottom-nav button:focus-visible{outline:2px solid #fff;outline-offset:-5px;border-radius:8px}#lcr-bottom-nav button:disabled{opacity:.35;cursor:default}body.lcr-has-bottom-nav #lan-coach-review{padding-bottom:calc(150px + env(safe-area-inset-bottom,0px))}body.lcr-has-bottom-nav{scroll-padding-bottom:calc(88px + env(safe-area-inset-bottom,0px))}@media(max-width:480px){#lcr-bottom-nav button span{font-size:10px}#lcr-bottom-nav button{min-height:68px;gap:6px}}body:has(#lan-coach-review){background:#101112}#lan-coach-review{max-width:none;margin:0;padding:0;color:#f5f5f5;--red:#ed2638;background:#101112;font-family:Arial,Helvetica,sans-serif}#lan-coach-review .lcr-workspace{display:grid;grid-template-columns:210px minmax(0,1fr);min-height:100vh}#lan-coach-review .lcr-sidebar{position:sticky;top:0;height:100vh;display:flex;flex-direction:column;padding:30px 18px;background:#080808;border-right:1px solid #28292b}#lan-coach-review .lcr-brand{display:block;margin:0 15px 26px;background:#000;border-radius:10px;width:140px}#lan-coach-review .lcr-brand img{display:block;width:140px;height:auto}#lan-coach-review .lcr-sidebar-label{font-size:9px;color:#a2a3a6;letter-spacing:2px;margin:0 14px 16px}#lan-coach-review .lcr-sidebar nav{display:grid;gap:6px}#lan-coach-review .lcr-sidebar nav a{display:flex;gap:13px;align-items:center;padding:13px 14px;color:#bfc0c4;text-decoration:none;border-radius:8px;font-size:13px}#lan-coach-review .lcr-sidebar nav a[aria-current],#lan-coach-review .lcr-sidebar nav a:hover{background:#2b171c;color:#ff5e6d}#lan-coach-review .lcr-sidebar nav a span{width:18px;font-size:18px}#lan-coach-review .lcr-sidebar-foot{margin-top:auto;padding:26px 12px 0;font-size:12px;color:#ddd;line-height:2}#lan-coach-review .lcr-sidebar-foot small{color:#929398;font-size:10px}#lan-coach-review .lcr-live-dot{display:inline-block;width:6px;height:6px;border-radius:50%;background:#57bd85;margin-right:7px}#lan-coach-review .lcr-main{padding:34px clamp(20px,3vw,48px) 60px;min-width:0;max-width:1600px;width:100%;margin:auto}#lan-coach-review .lcr-header{background:transparent;padding:0;margin:0;border:0;border-radius:0;display:flex;align-items:center;justify-content:space-between;gap:20px}#lan-coach-review .lcr-header h1{font-size:clamp(28px,3vw,40px);letter-spacing:-1.5px;margin:6px 0 10px;color:#fff}#lan-coach-review .lcr-kicker{font-size:9px;letter-spacing:2px;color:#fb6471}#lan-coach-review .lcr-intro{font-size:13px;color:#a6a7ac;margin:0}#lan-coach-review button{border-radius:8px;font-size:12px;min-height:40px}#lan-coach-review .lcr-toolbar{margin:18px 0 24px;gap:15px}#lan-coach-review .lcr-updated{font-size:11px;color:#a3a4a9}#lan-coach-review .lcr-secondary{background:#26282c;color:#eee;border:1px solid #383a40}#lan-coach-review .lcr-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-bottom:24px}#lan-coach-review .lcr-stat{padding:19px 20px;border:1px solid #303136;border-radius:12px;background:linear-gradient(145deg,#202124,#191a1d);text-decoration:none;color:#fff}#lan-coach-review .lcr-stat span,#lan-coach-review .lcr-stat strong,#lan-coach-review .lcr-stat small{display:block}#lan-coach-review .lcr-stat span{font-size:12px;color:#c0c1c6}#lan-coach-review .lcr-stat strong{font-size:32px;line-height:1.3;margin:9px 0 5px}#lan-coach-review .lcr-stat small{font-size:10px;color:#a4a5ab}#lan-coach-review .lcr-overview-grid{display:grid;grid-template-columns:minmax(0,2fr) minmax(270px,1fr);gap:20px;align-items:start}#lan-coach-review .lcr-overview-rail{min-width:0}#lan-coach-review .lcr-attention{padding:22px;background:#1b1c20;border:1px solid #323338;border-radius:12px;margin-bottom:18px}#lan-coach-review .lcr-attention h2{font-size:19px;margin:8px 0 20px}#lan-coach-review .lcr-attention>strong{font-size:34px}#lan-coach-review .lcr-attention p:not(.lcr-kicker){font-size:12px;color:#bfc0c5}#lan-coach-review .lcr-attention a{display:flex;justify-content:space-between;color:#ff7b86;font-size:12px;text-decoration:none;margin-top:25px}#lan-coach-review .lcr-active-dropdown,#lan-coach-review .lcr-client-search,#lan-coach-review .lcr-usage,#lan-coach-review .lcr-health-card,#lan-coach-review details,#lan-coach-review .lcr-profile-card,#lan-coach-review .lcr-empty{background:#1b1c20;border:1px solid #33343a;border-radius:12px;color:#f2f2f4;box-shadow:none}#lan-coach-review .lcr-active-dropdown{padding:0}#lan-coach-review .lcr-active-title strong{font-size:18px}#lan-coach-review .lcr-active-title small{color:#a3a4aa;font-size:11px}#lan-coach-review .lcr-active-dropdown>summary{padding:20px}#lan-coach-review .lcr-active-list{padding:0 20px 12px;border-color:#33343a;max-height:580px;overflow:auto}#lan-coach-review .lcr-active-row{border-color:#33343a;padding:20px 0}#lan-coach-review .lcr-active-head strong{font-size:13px;color:#eee}#lan-coach-review .lcr-active-head span,#lan-coach-review .lcr-active-deadline,#lan-coach-review .lcr-active-pace-key,#lan-coach-review .lcr-active-submission{color:#b0b1b7;font-size:10px}#lan-coach-review .lcr-active-deadline.is-overdue{color:#ff8790}#lan-coach-review .lcr-active-values{font-size:12px;color:#e0e1e5}#lan-coach-review .lcr-active-progress{background:#36373d;height:6px}#lan-coach-review .lcr-feedback-body{padding:16px;border-color:#34353b;max-height:390px;overflow:auto}#lan-coach-review .lcr-feedback-item{background:#24252a;border-color:#393a40;padding:14px}#lan-coach-review .lcr-feedback-message{font-size:12px}#lan-coach-review .lcr-feedback-head div span,#lan-coach-review .lcr-feedback-visible,#lan-coach-review .lcr-feedback-save-status{color:#b8b9bf}#lan-coach-review .lcr-feedback-head{flex-wrap:wrap}#lan-coach-review .lcr-client-search{margin-top:4px;padding:22px}#lan-coach-review .lcr-client-search h2{font-size:20px}#lan-coach-review .lcr-client-hint,#lan-coach-review .lcr-profile-card p,#lan-coach-review .lcr-profile-list li,#lan-coach-review .lcr-log li,#lan-coach-review .lcr-health-card p,#lan-coach-review .lcr-health-card span{color:#b1b2b9}#lan-coach-review .lcr-profile-card h3,#lan-coach-review .lcr-profile-list strong,#lan-coach-review .lcr-log strong{color:#f0f0f3}#lan-coach-review .lcr-profile-table td,#lan-coach-review .lcr-profile-table th,#lan-coach-review .lcr-profile-list li,#lan-coach-review .lcr-log li{border-color:#3b3c42}#lan-coach-review .lcr-profile-table thead th{color:#b9bac0}#lan-coach-review input,#lan-coach-review select,#lan-coach-review textarea{background:#292a30;color:#f5f5f5;border-color:#55565e;color-scheme:dark}#lan-coach-review .lcr-onboard-body{border-color:#3b3c42}#lan-coach-review .lcr-health{margin-top:28px}#lan-coach-review .lcr-health-card{min-height:130px;border-top:3px solid #4faf80}#lan-coach-review .lcr-health-card.is-warning{border-top-color:#d49f45}#lan-coach-review .lcr-health-card.is-critical{border-top-color:#e65d6c}#lan-coach-review .lcr-usage{padding:24px;margin-top:24px}#lan-coach-review .lcr-usage h2{font-size:21px;color:#fff}#lan-coach-review .lcr-usage-card{background:#24252a;border-color:#3b3c42;padding:18px;min-height:0}#lan-coach-review .lcr-usage-card p,#lan-coach-review .lcr-usage-form p{color:#bfc0c7;font-size:11px}#lan-coach-review .lcr-usage-value{font-size:26px;color:#fff}#lan-coach-review .lcr-usage-card.is-warning{border-color:#bd8e3c}#lan-coach-review .lcr-usage-card.is-critical{border-color:#e16b75}#lan-coach-review .lcr-card{background:#fff8e9;color:#232323;border:1px solid #dfcaa0}#lan-coach-review .lcr-card textarea{background:#fff;color:#222;color-scheme:light}#lan-coach-review .lcr-ai{color:#222}#lan-coach-review .lcr-mobile-logo{display:none}#lan-coach-review a:focus-visible,#lan-coach-review summary:focus-visible,#lan-coach-review select:focus-visible{outline:2px solid #ff7b86;outline-offset:4px}#lan-coach-review [id]{scroll-margin-top:24px}@media(min-width:1000px){body.lcr-has-bottom-nav #lan-coach-review{padding-bottom:0}#lcr-bottom-nav{display:none!important}}@media(max-width:1100px){#lan-coach-review .lcr-overview-grid{grid-template-columns:1fr}#lan-coach-review .lcr-overview-rail{display:grid;grid-template-columns:1fr 1fr;gap:18px}}@media(max-width:999px){#lan-coach-review .lcr-workspace{display:block}#lan-coach-review .lcr-sidebar{display:none}#lan-coach-review .lcr-main{padding:24px 20px 45px}#lan-coach-review .lcr-mobile-logo{display:block;width:100px;height:auto;margin-bottom:18px}#lan-coach-review .lcr-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){#lan-coach-review .lcr-main{padding:20px 14px 40px}#lan-coach-review .lcr-overview-rail{display:block}#lan-coach-review .lcr-header{align-items:flex-end}#lan-coach-review .lcr-header h1{font-size:27px;letter-spacing:-.8px}#lan-coach-review .lcr-intro{font-size:11px}#lan-coach-review .lcr-stat{padding:16px}#lan-coach-review .lcr-toolbar{align-items:flex-start;flex-direction:column}#lan-coach-review .lcr-active-head{flex-direction:column;gap:8px}#lan-coach-review .lcr-header button{white-space:nowrap;padding:10px}#lan-coach-review .lcr-grid{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){#lan-coach-review *{scroll-behavior:auto!important;transition:none!important}}#lan-coach-review .lcr-auth{background:#1b1c20;border-color:#33343a;color:#fff;margin:40px auto}#lan-coach-review .lcr-main input,#lan-coach-review .lcr-main select,#lan-coach-review .lcr-main textarea{background:#292a30;color:#f5f5f5;border-color:#55565e;color-scheme:dark}#lan-coach-review .lcr-main .lcr-card textarea{background:#fff;color:#222;color-scheme:light}#lan-coach-review .lcr-usage-status{color:#bfc0c7}#lan-coach-review .lcr-submission-list li,#lan-coach-review .lcr-submission-list strong{color:#242424}#lan-coach-review .lcr-profile-loading{background:#24252a;color:#eee}#lan-coach-review .lcr-profile-panel,#lan-coach-review .lcr-profile-dropdown,#lan-coach-review .lcr-profile-stat{background:#24252a;border-color:#3b3c42;color:#f2f2f4}#lan-coach-review .lcr-profile-meta,#lan-coach-review .lcr-profile-stat span,#lan-coach-review .lcr-profile-dropdown-count{color:#b6b7be}#lan-coach-review .lcr-profile-dropdown-body{border-color:#3b3c42}#lan-coach-review .lcr-usage-card.is-warning{background:#302a20}#lan-coach-review .lcr-usage-card.is-critical{background:#302125}#lan-coach-review .lcr-main .lcr-challenge-controls{background:#16171a;color:#fff}#lan-coach-review .lcr-mot{margin-top:16px}#lan-coach-review .lcr-mot-count{margin-left:auto;white-space:nowrap;background:#111;color:#fff;padding:5px 10px;border-radius:999px;font-size:12px;font-weight:700}#lan-coach-review .lcr-mot-body{padding:16px;border-top:1px solid #ddd;max-height:480px;overflow:auto}#lan-coach-review .lcr-mot-item{border:1px solid #ddd;border-radius:12px;background:#fafafa;padding:14px;margin-top:12px;font-size:13px;line-height:1.5}#lan-coach-review .lcr-mot-heading{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap}#lan-coach-review .lcr-mot-heading span{font-size:11px;color:#b41f2e;font-weight:700}#lan-coach-review .lcr-mot-item small{color:#666}#lan-coach-review .lcr-mot-item p{white-space:pre-wrap;overflow-wrap:anywhere}#lan-coach-review .lcr-mot-item label{display:block;margin-top:10px;font-size:12px;font-weight:700}#lan-coach-review .lcr-mot select,#lan-coach-review .lcr-mot input{box-sizing:border-box;min-height:44px;border:1px solid #aaa;border-radius:8px;padding:9px;font:inherit;background:#fff;color:#111;max-width:100%}#lan-coach-review .lcr-mot-item input{display:block;width:100%;margin-top:5px}#lan-coach-review .lcr-mot-item button{margin-top:12px;min-height:44px;border:0;border-radius:9px;padding:10px 20px;background:#111;color:#fff;font:inherit;font-weight:700;cursor:pointer}#lan-coach-review .lcr-mot-save-status{display:block;margin-top:8px;font-size:12px}#lan-coach-review .lcr-mot [hidden]{display:none!important}#lan-coach-review .lcr-mot :focus-visible{outline:3px solid #f313204d;outline-offset:3px}#lan-coach-review .lcr-active-title .lcr-today-date{margin-top:6px;color:#f31320;font-size:12px;font-weight:800}#lan-coach-review .lcr-header-actions{display:flex;gap:10px;align-items:center;flex-shrink:0}#lan-coach-review .lcr-header-actions button{white-space:nowrap}@media(max-width:700px){#lan-coach-review .lcr-header{flex-wrap:wrap;align-items:flex-start}#lan-coach-review .lcr-header-actions{display:grid;grid-template-columns:1fr 1fr;width:100%;gap:10px}#lan-coach-review .lcr-header-actions button{width:100%;min-height:44px;padding:13px 10px}}#lan-coach-review{--red:#f31320;background:#0d0d10}#lan-coach-review [hidden]{display:none!important}#lan-coach-review .lcr-studio{background:#0d0d10}#lan-coach-review .lcr-studio .lcr-main{padding:32px clamp(18px,3vw,44px) 60px}#lan-coach-review .lcr-studio .lcr-sidebar{background:linear-gradient(160deg,#141418,#08080a 70%);border-color:#28282f}#lan-coach-review .lcr-studio .lcr-sidebar nav button{text-align:left;background:transparent;color:#b4b4be;font-size:14px;font-weight:600;padding:15px 18px;border:1px solid transparent}#lan-coach-review .lcr-studio .lcr-sidebar nav button[aria-current]{background:linear-gradient(#38131a,#200e12);color:#ff6872;border-color:#61212a;box-shadow:inset 0 1px 0 #ff666622,0 3px 7px #0004}#lan-coach-review .lcr-studio .lcr-sidebar-foot small{display:block}#lan-coach-review .lcr-studio .lcr-header{padding:26px;border:1px solid #303036;border-top:2px solid #f31320;border-radius:20px;background:radial-gradient(ellipse at 70% 0,#f3132010,transparent 60%),linear-gradient(140deg,#1b1b20,#08080b 75%);box-shadow:inset 0 1px 0 #ffffff16,0 9px 24px #0002}#lan-coach-review .lcr-studio .lcr-header h1{font-size:32px;letter-spacing:-1px}#lan-coach-review .lcr-studio .lcr-header-actions{flex-wrap:wrap;justify-content:flex-end;gap:8px}#lan-coach-review .lcr-studio button{min-height:44px;border-radius:10px}#lan-coach-review .lcr-studio .lcr-header-actions button{font-size:12px}#lan-coach-review .lcr-studio :is(.lcr-stat,.lcr-studio-panel,.lcr-client-search,.lcr-active-dropdown,.lcr-usage,.lcr-health-card){background:radial-gradient(ellipse at 70% 0,#f3132010,transparent 60%),linear-gradient(140deg,#1b1b20,#08080b 75%);border:1px solid #303036;border-top:2px solid #f31320;border-radius:18px;box-shadow:inset 0 1px 0 #ffffff16,0 9px 24px #0002}#lan-coach-review .lcr-studio-panel{padding:24px}#lan-coach-review .lcr-studio-panel h2{color:#fff;font-size:22px;letter-spacing:-.6px;margin:8px 0 20px}#lan-coach-review .lcr-studio-overview{display:grid;grid-template-columns:1fr 1fr;gap:20px}#lan-coach-review .lcr-task{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px 0;border-top:1px solid #ffffff12;color:#eee;text-decoration:none;font-size:14px}#lan-coach-review .lcr-task strong,#lan-coach-review .lcr-task small{display:block}#lan-coach-review .lcr-task small{margin-top:5px;font-size:12px;color:#b4b4be;line-height:1.5}#lan-coach-review a.lcr-task:hover strong{color:#ff6872}#lan-coach-review .lcr-muted{color:#b4b4be;font-size:13px}#lan-coach-review .lcr-recent{margin-top:20px}#lan-coach-review .lcr-subtabs{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 24px;padding:6px;border:1px solid #303036;border-radius:14px;background:#101014}#lan-coach-review .lcr-subtabs button{flex:1;background:transparent;color:#b4b4be;border:1px solid transparent}#lan-coach-review .lcr-subtabs button[aria-pressed=true]{background:linear-gradient(#38131a,#200e12);color:#ff6872;border-color:#61212a;box-shadow:inset 0 1px 0 #ff666622}#lan-coach-review .lcr-studio :is(.lcr-active-list,.lcr-feedback-body,.lcr-mot-body){max-height:none;overflow:visible}#lan-coach-review .lcr-studio :is(.lcr-mot-item,.lcr-feedback-item,.lcr-profile-panel,.lcr-profile-stat,.lcr-usage-card){background:linear-gradient(140deg,#202026,#131316);border-color:#35353e;color:#eee}#lan-coach-review .lcr-studio :is(.lcr-mot-item small,.lcr-active-head span,.lcr-active-deadline,.lcr-active-submission,.lcr-active-pace-key){color:#b4b4be;font-size:12px}#lan-coach-review .lcr-studio .lcr-active-head strong{font-size:15px}#lan-coach-review .lcr-studio :is(.lcr-mot-heading span,.lcr-active-deadline.is-overdue){color:#ff7985}#lan-coach-review .lcr-studio input,#lan-coach-review .lcr-studio select,#lan-coach-review .lcr-studio textarea{background:#15151a;color:#fff;border-color:#4a4a55;color-scheme:dark}#lan-coach-review .lcr-review-workspace{display:grid;grid-template-columns:minmax(230px,.8fr) minmax(0,1.8fr);gap:20px;align-items:start}#lan-coach-review .lcr-review-list{display:grid;gap:10px}#lan-coach-review .lcr-review-choice{display:block;text-align:left;width:100%;background:linear-gradient(140deg,#1b1b20,#101014);color:#eee;border:1px solid #35353e;padding:16px;font-weight:400}#lan-coach-review .lcr-review-choice :is(strong,span,small){display:block;line-height:1.5}#lan-coach-review .lcr-review-choice strong{font-size:15px}#lan-coach-review .lcr-review-choice span{font-size:12px;color:#b4b4be;margin-top:3px}#lan-coach-review .lcr-review-choice small{font-size:11px;color:#ffbd73;margin-top:7px}#lan-coach-review .lcr-review-choice[aria-pressed=true]{border-color:#f31320;box-shadow:inset 3px 0 #f31320;background:linear-gradient(140deg,#2b1b22,#141014)}#lan-coach-review .lcr-review-detail .lcr-grid{display:block}#lan-coach-review .lcr-review-detail .lcr-card{background:linear-gradient(140deg,#1b1b20,#08080b);color:#eee;border:1px solid #36363e;border-radius:18px}#lan-coach-review .lcr-review-detail .lcr-body h2{color:#fff}#lan-coach-review .lcr-review-detail .lcr-client{color:#ff6872}#lan-coach-review .lcr-review-detail .lcr-meta,#lan-coach-review .lcr-review-detail .lcr-result span,#lan-coach-review .lcr-review-detail .lcr-claim-edit small{color:#b4b4be}#lan-coach-review .lcr-review-detail .lcr-result div{background:#24242b}#lan-coach-review .lcr-review-detail .lcr-image{height:auto;max-height:480px;min-height:140px}#lan-coach-review .lcr-review-detail .lcr-card textarea{background:#15151a;color:#fff;color-scheme:dark}#lan-coach-review .lcr-studio-mobile-nav{display:none}body:has(.lcr-studio) #lcr-bottom-nav{display:none!important}body.lcr-has-bottom-nav:has(.lcr-studio) #lan-coach-review{padding-bottom:0}@media(max-width:1200px){#lan-coach-review .lcr-studio .lcr-header{align-items:flex-start;flex-direction:column}#lan-coach-review .lcr-studio .lcr-header-actions{justify-content:flex-start}}@media(max-width:999px){#lan-coach-review .lcr-studio .lcr-main{padding:18px 16px calc(100px + env(safe-area-inset-bottom,0px))}#lan-coach-review .lcr-studio-mobile-nav{position:fixed;z-index:1000;inset:auto 0 0;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));padding:8px 5px calc(8px + env(safe-area-inset-bottom,0px));background:linear-gradient(#17171c,#08080a);border-top:1px solid #37373e;box-shadow:0 -8px 30px #0006}#lan-coach-review .lcr-studio-mobile-nav button{font-size:11px;padding:10px 2px;color:#aaaab4;background:transparent;border-radius:8px;min-height:48px}#lan-coach-review .lcr-studio-mobile-nav button[aria-current]{color:#ff6872;background:#301219;box-shadow:inset 0 2px #f31320}#lan-coach-review .lcr-studio-overview{grid-template-columns:1fr}#lan-coach-review .lcr-studio .lcr-mobile-logo{width:95px;margin-bottom:12px}}@media(max-width:700px){#lan-coach-review .lcr-studio .lcr-header{padding:20px}#lan-coach-review .lcr-studio .lcr-header-actions{display:grid;grid-template-columns:1fr 1fr;width:100%}#lan-coach-review .lcr-studio #lcr-start-mot{grid-column:1/-1}#lan-coach-review .lcr-review-workspace{grid-template-columns:1fr}#lan-coach-review .lcr-review-list{grid-template-columns:1fr 1fr}#lan-coach-review .lcr-studio-panel{padding:20px}#lan-coach-review .lcr-studio .lcr-profile-stats{grid-template-columns:repeat(2,minmax(0,1fr))}#lan-coach-review .lcr-studio .lcr-stats{gap:10px}#lan-coach-review .lcr-studio .lcr-stat{padding:16px}#lan-coach-review .lcr-studio .lcr-stat strong{font-size:28px}}#lan-coach-review .lcr-challenge-controls{margin:0 20px 20px;padding:18px;border:1px solid #303036;border-radius:14px;background:linear-gradient(140deg,#1b1b20,#0d0d10);box-shadow:inset 0 1px 0 #ffffff12}#lan-coach-review .lcr-challenge-main{display:grid;grid-template-columns:minmax(180px,1fr) minmax(180px,240px) auto;gap:12px;align-items:end}#lan-coach-review .lcr-challenge-controls label{display:flex;flex-direction:column;gap:7px;margin:0;min-width:0;font-size:12px;font-weight:700;color:#c4c4ce}#lan-coach-review .lcr-challenge-controls :is(input,select){box-sizing:border-box;width:100%;min-width:0;min-height:44px;margin:0;padding:10px 12px;border:1px solid #4a4a55;border-radius:10px;background:#15151a;color:#f7f7fa;font:inherit;font-size:14px;color-scheme:dark}#lan-coach-review .lcr-challenge-controls button{min-height:44px;border:1px solid #4a4a55;border-radius:10px;background:linear-gradient(140deg,#292930,#17171c);color:#f5f5f7;font-size:13px}#lan-coach-review .lcr-challenge-controls button[aria-expanded=true]{background:linear-gradient(140deg,#38131a,#200e12);border-color:#61212a;color:#ff6872}#lan-coach-review .lcr-challenge-controls :is(input,select,button):focus-visible{outline:2px solid #ff6872;outline-offset:3px}#lan-coach-review .lcr-challenge-filters{display:grid;grid-template-columns:1fr 1fr;gap:12px;padding-top:16px;margin-top:16px;border-top:1px solid #303036}#lan-coach-review .lcr-challenge-meta{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:12px;color:#aaaab5;font-size:12px}#lan-coach-review #lcr-challenge-clear{padding:6px 10px;background:transparent;border-color:transparent;color:#ff8189}@media(max-width:640px){#lan-coach-review .lcr-challenge-controls{margin:0 16px 16px;padding:14px}#lan-coach-review .lcr-challenge-main{grid-template-columns:minmax(0,1fr) auto}#lan-coach-review .lcr-challenge-search{grid-column:1/-1}#lan-coach-review .lcr-challenge-filters{grid-template-columns:1fr}}#lan-coach-review .lcr-weight-goal-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:14px 0}#lan-coach-review .lcr-weight-goal-fields label{display:grid;gap:5px;font-size:12px;font-weight:700;min-width:0}#lan-coach-review .lcr-weight-goal-fields input{box-sizing:border-box;width:100%;min-width:0;padding:10px;border:1px solid #d6d6dd;border-radius:10px;background:#fff;color:#111;font:inherit;min-height:44px}#lan-coach-review .lcr-weight-goal-agreed{display:flex;align-items:center;gap:8px;font-size:12px;margin:14px 0}#lan-coach-review .lcr-weight-goal-agreed input{width:18px;height:18px;flex:none;accent-color:#f31320}#lan-coach-review .lcr-weight-goal-status{font-size:12px;margin-bottom:0}@media(max-width:640px){#lan-coach-review .lcr-weight-goal-fields{grid-template-columns:1fr}}#lan-coach-review .lcr-active-overview .lcr-active-list{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;padding:16px 20px 20px;align-items:start}#lan-coach-review .lcr-active-overview .lcr-active-empty{grid-column:1/-1}#lan-coach-review .lcr-active-overview .lcr-square-card{position:relative;min-width:0;aspect-ratio:1;display:grid;grid-template-rows:auto minmax(0,1fr) auto auto;gap:5px;padding:14px;border:1px solid #61212a;border-radius:14px;background:radial-gradient(ellipse at 90% 0,#f3132010,transparent 70%),linear-gradient(140deg,#1b1b20,#101013);box-shadow:inset 0 1px 0 #ffffff0c;color:#fff}#lan-coach-review .lcr-active-overview .lcr-square-heading{min-width:0}#lan-coach-review .lcr-active-overview .lcr-square-heading strong{display:block;color:#fff;font-size:15px;line-height:1.2;overflow-wrap:anywhere}#lan-coach-review .lcr-active-overview .lcr-square-heading span{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;margin-top:3px;color:#c4c4ce;font-size:12px;line-height:1.2}#lan-coach-review .lcr-active-overview .lcr-square-ring{position:relative;min-height:0;width:100%;display:flex;align-items:center;justify-content:center}#lan-coach-review .lcr-active-overview .lcr-square-ring svg{display:block;width:auto;height:100%;max-width:104px;max-height:104px;aspect-ratio:1;overflow:visible}#lan-coach-review .lcr-active-overview .lcr-square-ring strong{position:absolute;color:#fff;font-size:24px;line-height:1}#lan-coach-review .lcr-active-overview .lcr-square-arc{filter:drop-shadow(0 0 2px #f3132033)}#lan-coach-review .lcr-active-overview .lcr-square-amount{color:#f6f6f8;font-size:12px;font-weight:700;line-height:1.3;text-align:center;overflow-wrap:anywhere}#lan-coach-review .lcr-active-overview .lcr-square-more{padding:0;border:0;border-radius:0;background:transparent;color:#b4b4be;min-width:0}#lan-coach-review .lcr-active-overview .lcr-square-more summary{position:relative;display:grid;gap:3px;padding:3px 13px 0 0;list-style:none;font-size:11px;font-weight:400;line-height:1.2;cursor:pointer}#lan-coach-review .lcr-active-overview .lcr-square-more summary::-webkit-details-marker{display:none}#lan-coach-review .lcr-active-overview .lcr-square-more summary:focus-visible{outline:2px solid var(--red);outline-offset:3px}#lan-coach-review .lcr-active-overview .lcr-square-days{color:#eee}#lan-coach-review .lcr-active-overview .lcr-square-days.is-overdue{color:#ff7985}#lan-coach-review .lcr-active-overview .lcr-square-status{display:flex;align-items:center;gap:5px;min-width:0}#lan-coach-review .lcr-active-overview .lcr-square-status i{width:6px;height:6px;border-radius:50%;background:#777b89;flex:none}#lan-coach-review .lcr-active-overview .lcr-square-status.is-approved i{background:#50b68a}#lan-coach-review .lcr-active-overview .lcr-square-status.is-pending i{background:#ffb33d}#lan-coach-review .lcr-active-overview .lcr-square-status.is-attention i{background:#ff6872}#lan-coach-review .lcr-active-overview .lcr-square-chevron{position:absolute;right:0;bottom:0;color:#b4b4be}#lan-coach-review .lcr-active-overview .lcr-square-more[open] .lcr-square-chevron{transform:rotate(180deg)}#lan-coach-review .lcr-active-overview .lcr-square-card:has(.lcr-square-more[open]){aspect-ratio:auto}#lan-coach-review .lcr-active-overview .lcr-square-card:has(.lcr-square-more[open]) .lcr-square-ring{height:90px}@media(max-width:700px){#lan-coach-review .lcr-active-overview .lcr-square-card:has(.lcr-square-more[open]) .lcr-square-ring{height:64px}}#lan-coach-review .lcr-active-overview .lcr-square-detail{position:static;margin-top:10px;padding:14px;background:#1b1b20;border:1px solid #61212a;border-radius:12px;box-shadow:0 8px 24px #0008;color:#c4c4ce;font-size:12px;line-height:1.5;overflow-wrap:anywhere}#lan-coach-review .lcr-active-overview .lcr-square-detail strong{color:#fff}#lan-coach-review .lcr-active-overview .lcr-square-detail p{margin:7px 0 0}@media(min-width:1450px){#lan-coach-review .lcr-active-overview .lcr-active-list{grid-template-columns:repeat(4,minmax(0,1fr))}}@media(max-width:700px){#lan-coach-review .lcr-active-overview .lcr-active-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;padding:12px 8px 16px}#lan-coach-review .lcr-active-overview .lcr-square-card{padding:9px;gap:4px;border-radius:11px}#lan-coach-review .lcr-active-overview .lcr-square-heading strong{font-size:12px}#lan-coach-review .lcr-active-overview .lcr-square-heading span{font-size:10px}#lan-coach-review .lcr-active-overview .lcr-square-amount{font-size:10px}#lan-coach-review .lcr-active-overview .lcr-square-more summary{font-size:10px}#lan-coach-review .lcr-active-overview .lcr-square-ring strong{font-size:20px}}@media(max-width:767px){html:has(#lan-coach-review),body:has(#lan-coach-review){background:#0d0d10!important}body:has(#lan-coach-review) #page,body:has(#lan-coach-review) .page-section:has(#lan-coach-review),body:has(#lan-coach-review) .page-section:has(#lan-coach-review) .section-background{background:#0d0d10!important}.page-section:has(#lan-coach-review),.page-section:has(#lan-coach-review) .content-wrapper{padding-top:0!important;padding-bottom:0!important}.sqs-block:has(#lan-coach-review),.sqs-block-content:has(#lan-coach-review){padding:0!important}#lan-coach-review{width:100vw;max-width:none;margin:0 calc(50% - 50vw);padding:0!important}}#lan-coach-review .lcr-training-settings form{display:grid;gap:12px;margin-top:16px}#lan-coach-review .lcr-training-settings input[type=number]{display:block;width:100%;min-height:44px;padding:10px 12px;border:1px solid #45454a;border-radius:10px;background:#191b1f;color:#fff;font:inherit}#lan-coach-review .lcr-training-settings .lcr-training-pause{display:flex;align-items:flex-start;gap:9px;font-size:13px;line-height:1.5}#lan-coach-review .lcr-training-settings input[type=checkbox]{width:18px;height:18px;min-width:18px;margin:2px 0 0;accent-color:#f31320}#lan-coach-review .lcr-training-settings p{font-size:12px;line-height:1.6;color:#b5b7bf}#lan-coach-review .lcr-training-settings .lcr-training-status.is-error{color:#ff6872}#lan-coach-review details.lcr-submission-photo{padding:0;border:0;background:transparent;color:inherit;overflow:hidden}#lan-coach-review .lcr-submission-photo>summary{position:relative;display:block;list-style:none;padding:0 24px 0 0;font-size:13px;font-weight:400;line-height:1.6;color:inherit;cursor:pointer}#lan-coach-review .lcr-submission-photo>summary::-webkit-details-marker{display:none}#lan-coach-review .lcr-submission-photo>summary::after{content:'▾';position:absolute;right:0;top:0;color:#555;transition:transform .18s ease}#lan-coach-review .lcr-submission-photo[open]>summary::after{transform:rotate(180deg)}#lan-coach-review .lcr-submission-photo>summary:focus-visible{outline:3px solid #f3132066;outline-offset:3px;border-radius:4px}#lan-coach-review .lcr-submission-photo-body{margin-top:12px}#lan-coach-review .lcr-submission-photo-body img{display:block;width:100%;max-height:560px;object-fit:contain;background:#101013;border:1px solid #34363c;border-radius:10px}#lan-coach-review .lcr-submission-photo-body p{color:inherit;font-size:12px}#lan-coach-review details.lcr-submission-photo:not([open])>summary::after{transform:none}#lan-coach-review .lcr-client-active h4{font-size:18px;margin:10px 0}#lan-coach-review .lcr-client-active article+article{border-top:1px solid #494950;margin-top:15px;padding-top:6px}#lan-coach-review .lcr-client-active-values{display:flex;align-items:baseline;justify-content:space-between;gap:12px}#lan-coach-review .lcr-client-active-values strong{font-size:24px}#lan-coach-review .lcr-client-active-values small{font-size:14px;font-weight:500}#lan-coach-review .lcr-client-active .lcr-profile-progress{height:10px}#lan-coach-review .lcr-session-notes form{display:grid;gap:9px}#lan-coach-review .lcr-session-notes :is(input,textarea,select){box-sizing:border-box;width:100%;min-width:0;padding:11px;border:1px solid #565660;border-radius:10px;background:#18181d;color:#f2f2f4;font:inherit}#lan-coach-review .lcr-session-notes textarea{resize:vertical}#lan-coach-review .lcr-session-notes :is(input,textarea,select):focus-visible{outline:2px solid var(--red);outline-offset:2px}#lan-coach-review .lcr-note-history{border-top:1px solid #44444d;margin-top:16px;padding-top:12px}#lan-coach-review .lcr-note-history-select{margin-top:8px}#lan-coach-review .lcr-note-history-content .lcr-note-text{white-space:pre-wrap;overflow-wrap:anywhere;padding:12px;border-radius:10px;background:#19191e;line-height:1.6}#lan-coach-review .lcr-note-private,#lan-coach-review .lcr-note-saved-date{font-size:12px;color:#b8b8c1}#lan-coach-review .lcr-session-notes label{font-size:13px;font-weight:650}#lan-coach-review .lcr-main>.lcr-toolbar{display:flex;flex-direction:row;align-items:center;justify-content:space-between;gap:8px 12px;margin:0 0 12px}#lan-coach-review .lcr-main>.lcr-toolbar>.lcr-updated{flex:1;min-width:0;font-size:10px;line-height:1.4}#lan-coach-review .lcr-main>.lcr-toolbar>.lcr-toolbar-actions{display:flex;flex:0 0 auto;width:auto;gap:6px;align-items:center}#lan-coach-review .lcr-main>.lcr-toolbar>.lcr-toolbar-actions button{flex:none;width:auto;min-height:28px;padding:4px 9px;border-radius:8px;font-size:11px;font-weight:600;line-height:1.2;white-space:nowrap}#lan-coach-review .lcr-studio .lcr-header{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:16px;padding:20px;isolation:isolate;background:linear-gradient(120deg,#000 0%,#000 22%,#0d0d11 64%,#19191f 100%)}#lan-coach-review .lcr-header-identity{display:flex;align-items:center;gap:14px;min-width:0}#lan-coach-review .lcr-header-copy{min-width:0}#lan-coach-review .lcr-studio .lcr-mobile-logo{flex:0 0 auto;width:76px;height:auto;margin:0;mix-blend-mode:screen}#lan-coach-review .lcr-studio .lcr-header h1{margin:5px 0 6px;font-size:clamp(24px,2.7vw,32px);line-height:1.08}#lan-coach-review .lcr-studio .lcr-header .lcr-intro{line-height:1.45}#lan-coach-review .lcr-studio .lcr-header-actions{gap:8px}#lan-coach-review .lcr-studio .lcr-header-actions button{min-height:36px;padding:8px 11px;font-size:11px}@media(max-width:1200px){#lan-coach-review .lcr-studio .lcr-header{grid-template-columns:minmax(0,1fr)}#lan-coach-review .lcr-studio .lcr-header-actions{display:flex;justify-content:flex-start}}@media(max-width:700px){#lan-coach-review .lcr-studio .lcr-header{padding:16px;gap:14px}#lan-coach-review .lcr-header-identity{gap:12px}#lan-coach-review .lcr-studio .lcr-mobile-logo{width:64px}#lan-coach-review .lcr-studio .lcr-header .lcr-kicker{font-size:8px;letter-spacing:1.2px;line-height:1.4}#lan-coach-review .lcr-studio .lcr-header h1{font-size:24px;letter-spacing:-.7px}#lan-coach-review .lcr-studio .lcr-header .lcr-intro{font-size:11px}#lan-coach-review .lcr-studio .lcr-header-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));width:100%;gap:7px}#lan-coach-review .lcr-studio .lcr-header-actions button{min-height:36px;padding:8px 5px;font-size:11px}#lan-coach-review .lcr-studio .lcr-header #lcr-start-mot{grid-column:auto}}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats{grid-template-columns:repeat(4,minmax(0,1fr));margin-top:18px;gap:10px}@media(max-width:700px){#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats{gap:7px;margin-top:18px;margin-bottom:22px}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats>.lcr-stat{min-width:0;padding:11px 6px 12px;border-radius:12px;text-align:center}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats>.lcr-stat span{display:flex;min-height:3.75em;align-items:flex-start;justify-content:center;font-size:10px;line-height:1.25;overflow-wrap:anywhere}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats>.lcr-stat strong{font-size:24px;line-height:1.1;margin:7px 0 0}}#lan-coach-review .lcr-studio #lcr-overview .lcr-studio-panel{padding:16px}#lan-coach-review .lcr-studio #lcr-overview .lcr-studio-panel h2{margin:5px 0 10px}#lan-coach-review .lcr-studio #lcr-overview .lcr-task{padding:10px 0;gap:12px}#lan-coach-review .lcr-studio #lcr-overview .lcr-task small{margin-top:3px;line-height:1.35}#lan-coach-review .lcr-studio #lcr-overview .lcr-studio-overview{gap:14px}@media(max-width:700px){#lan-coach-review .lcr-studio #lcr-overview .lcr-studio-panel{padding:14px 16px}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats>.lcr-stat{padding:7px 5px 8px}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats>.lcr-stat span{min-height:2.5em}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats>.lcr-stat strong{margin-top:4px}}#lan-coach-review .lcr-client-search{padding:18px}#lan-coach-review .lcr-client-search-head{margin-bottom:12px;gap:8px;align-items:center}#lan-coach-review .lcr-client-search-head h2{font-size:22px;margin:3px 0;color:#f5f5f7}#lan-coach-review .lcr-client-search-head .lcr-updated{display:none}#lan-coach-review .lcr-client-search .lcr-search-row{display:flex;flex-direction:row;gap:8px}#lan-coach-review .lcr-client-search .lcr-search-row input{flex:1;min-width:0;width:auto;min-height:44px;padding:10px 12px;font-size:14px}#lan-coach-review .lcr-client-search .lcr-search-row button{width:auto;flex:0 0 auto;min-height:44px;padding:10px 14px;font-size:13px}#lan-coach-review .lcr-client-picker{margin-top:10px}#lan-coach-review .lcr-client-picker label{color:#bfc0c8;font-size:10px}#lan-coach-review .lcr-client-picker select{min-height:44px;padding:9px 34px 9px 12px;font-size:14px}#lan-coach-review .lcr-client-hint{margin-top:6px;font-size:11px}#lan-coach-review .lcr-client-profile{margin-top:14px;padding-top:14px;border-top-color:#38383e}#lan-coach-review .lcr-profile-head{flex-direction:row;align-items:flex-start;gap:10px;margin-bottom:14px}#lan-coach-review .lcr-profile-head>div{min-width:0;flex:1}#lan-coach-review .lcr-profile-head h2{color:#f5f5f7;font-size:24px;line-height:1.15}#lan-coach-review .lcr-profile-meta{font-size:12px;line-height:1.6;color:#bfc0c8;overflow-wrap:anywhere}#lan-coach-review #lcr-client-close{width:auto;flex:0 0 auto;padding:8px 10px;min-height:44px;font-size:11px}#lan-coach-review .lcr-record-nav{display:flex;gap:4px;overflow-x:auto;padding:4px;background:#111216;border:1px solid #36363d;border-radius:12px;margin-bottom:14px}#lan-coach-review .lcr-record-nav button{flex:1;min-width:0;width:auto;padding:11px 5px;min-height:44px;border:0;border-radius:8px;background:transparent;color:#bfc0c8;font-size:11px;white-space:nowrap}#lan-coach-review .lcr-record-nav button[aria-pressed=true]{background:#39191f;color:#ff6470;box-shadow:inset 0 -2px #f31320}#lan-coach-review .lcr-record-nav button:focus-visible{outline:2px solid #ff6470;outline-offset:-2px}#lan-coach-review .lcr-record-view{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;align-items:start}#lan-coach-review .lcr-record-view[hidden]{display:none!important}#lan-coach-review .lcr-record-view .lcr-profile-stats{grid-column:1/-1;grid-template-columns:repeat(3,minmax(0,1fr));margin:0;gap:8px}#lan-coach-review .lcr-record-view .lcr-profile-stat{padding:12px 10px}#lan-coach-review .lcr-record-view .lcr-profile-stat strong{font-size:20px}#lan-coach-review .lcr-record-view .lcr-profile-stat span{font-size:9px;letter-spacing:.03em}#lan-coach-review #lcr-record-summary .lcr-client-active{grid-column:1/-1}#lan-coach-review .lcr-record-view .lcr-profile-panel{min-width:0}#lan-coach-review .lcr-profile-dropdown>summary{cursor:pointer}@media(max-width:640px){#lan-coach-review .lcr-client-search{padding:14px}#lan-coach-review .lcr-record-view{grid-template-columns:1fr}#lan-coach-review .lcr-record-nav{gap:2px;padding:3px}#lan-coach-review .lcr-record-nav button{font-size:10px;padding:11px 3px}}#lan-coach-review #lcr-record-progress>.lcr-weight-goal{grid-column:1/-1;padding:14px}#lan-coach-review .lcr-weight-goal .lcr-goal-heading{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:8px}#lan-coach-review .lcr-weight-goal .lcr-goal-heading h3{font-size:17px;line-height:1.2;margin:0;color:#ff5361}#lan-coach-review .lcr-goal-badge{padding:4px 8px;border-radius:6px;background:#332027;color:#ffabb2;font-size:10px;font-weight:700}#lan-coach-review .lcr-weight-goal .lcr-goal-summary strong{font-size:22px;line-height:1.2;color:#fff}#lan-coach-review .lcr-goal-summary strong span{color:#ff5361;margin:0 5px}#lan-coach-review .lcr-goal-summary strong small{font-size:12px;color:#b9bbc3}#lan-coach-review .lcr-weight-goal p{font-size:12px;line-height:1.5;margin:5px 0 10px;color:#b9bbc3}#lan-coach-review .lcr-weight-goal button{min-height:44px;padding:8px 12px;font-size:12px;width:auto}#lan-coach-review .lcr-goal-create{margin-top:10px;border-top:1px solid #37373f;padding-top:8px}#lan-coach-review .lcr-goal-create>summary{cursor:pointer;min-height:44px;display:flex;align-items:center;justify-content:space-between;font-size:13px;font-weight:700;color:#f0f0f4;list-style:none}#lan-coach-review .lcr-goal-create>summary::-webkit-details-marker{display:none}#lan-coach-review .lcr-goal-create>summary::after{content:'+';color:#ff5361;font-size:20px}#lan-coach-review .lcr-goal-create[open]>summary::after{content:'−'}#lan-coach-review .lcr-goal-baseline span{display:block;font-size:10px;color:#999ca6}#lan-coach-review .lcr-weight-goal .lcr-weight-goal-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:10px 0}#lan-coach-review .lcr-weight-goal-fields label{font-size:11px}#lan-coach-review .lcr-weight-goal .lcr-weight-goal-fields input{box-sizing:border-box;width:100%;max-width:100%;min-width:0;min-height:44px;padding:8px;font-size:14px;background:#111216;color:#f4f4f6;border:1px solid #45454e;color-scheme:dark}#lan-coach-review .lcr-weight-goal .lcr-weight-goal-agreed{margin:10px 0;font-size:11px;line-height:1.4}#lan-coach-review .lcr-weight-goal-status:empty{display:none}#lan-coach-review .lcr-goal-units{margin:0 0 12px}#lan-coach-review .lcr-weight-goal .lcr-goal-units button{min-height:32px;padding:5px 14px;border-radius:7px;font-size:11px;background:#292930;color:#c7c8d0;border:1px solid #41414a}#lan-coach-review .lcr-weight-goal .lcr-goal-units button[aria-pressed=true]{color:#ff8a94;background:#3d1b23;border-color:#a62938}#lan-coach-review .lcr-goal-summary b{font-weight:inherit}@media(max-width:640px){#lan-coach-review .lcr-weight-goal .lcr-weight-goal-fields{grid-template-columns:repeat(2,minmax(0,1fr))}#lan-coach-review .lcr-weight-goal-fields label:last-child{grid-column:1/-1}}#lan-coach-review #lcr-record-sessions>.lcr-profile-panel{grid-column:1/-1}#lan-coach-review .lcr-session-notes .lcr-note-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}#lan-coach-review .lcr-session-notes .lcr-note-heading h3{margin:0;font-size:17px;line-height:1.25;color:#ff5361}#lan-coach-review .lcr-note-heading .lcr-note-private{margin:0;padding:4px 8px;border:1px solid #42424b;border-radius:6px;font-size:10px;line-height:1.4;color:#b9bbc3;white-space:nowrap}#lan-coach-review .lcr-session-notes form{gap:8px;margin:0}#lan-coach-review .lcr-session-notes .lcr-note-date-row{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:12px;margin-bottom:2px}#lan-coach-review .lcr-session-notes .lcr-note-date-row label{margin:0;font-size:12px;color:#bfc1ca}#lan-coach-review .lcr-session-notes #lcr-note-date{min-width:0;max-width:100%;min-height:44px;padding:8px 10px;font-size:14px;line-height:1.4;color-scheme:dark;text-align:left}#lan-coach-review .lcr-session-notes label[for="lcr-note-text"]{font-size:12px;margin:0;color:#bfc1ca}#lan-coach-review .lcr-session-notes form>button{min-height:44px;padding:9px 14px;font-size:12px;border-radius:10px;margin:0}#lan-coach-review .lcr-session-notes .lcr-note-status{margin:0;font-size:12px;line-height:1.5}#lan-coach-review .lcr-session-notes .lcr-note-status:empty,#lan-coach-review .lcr-session-notes .lcr-note-history-status:empty{display:none}#lan-coach-review .lcr-session-notes .lcr-note-history{margin-top:12px;padding-top:0;border:1px solid #3b3b44;border-radius:10px;background:#1b1c21}#lan-coach-review .lcr-session-notes .lcr-note-history>summary{min-height:44px;padding:10px 12px;font-size:13px;gap:8px}#lan-coach-review .lcr-session-notes .lcr-note-history .lcr-profile-dropdown-count{font-size:10px;letter-spacing:.03em}#lan-coach-review .lcr-session-notes .lcr-note-history>.lcr-profile-dropdown-body{padding:10px 12px 12px}#lan-coach-review .lcr-session-notes .lcr-note-date-row{grid-template-columns:minmax(0,1fr) minmax(0,156px);gap:8px;width:100%;min-width:0}#lan-coach-review .lcr-session-notes #lcr-note-date{display:block;box-sizing:border-box;width:100%;min-width:0;max-width:156px;height:40px;min-height:40px;padding:6px 8px;font-size:13px;line-height:1.3;border-radius:8px;overflow:hidden;-webkit-appearance:none;appearance:none}#lan-coach-review .lcr-session-notes #lcr-note-date::-webkit-date-and-time-value{min-width:0;text-align:left;margin:0}#lan-coach-review .lcr-session-notes #lcr-note-text{overflow-y:hidden;resize:none;max-height:none}#lan-coach-review #lcr-record-summary .lcr-profile-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}#lan-coach-review #lcr-record-summary .lcr-profile-stat{min-width:0;padding:12px 10px;display:flex;flex-direction:column;justify-content:center;min-height:76px}#lan-coach-review #lcr-record-summary .lcr-profile-stat strong{font-size:20px;line-height:1.25;overflow-wrap:anywhere}#lan-coach-review #lcr-record-summary .lcr-profile-stat span{font-size:9px;line-height:1.4;margin-top:5px;letter-spacing:.03em}#lan-coach-review #lcr-record-summary .lcr-profile-stat-mot{grid-column:span 1}#lan-coach-review #lcr-record-summary .lcr-profile-stat-mot strong{font-size:14px;line-height:1.35}#lan-coach-review .lcr-stat-state{font-size:10px;color:#ff9ca5;margin-top:4px}#lan-coach-review #lcr-onboarding[hidden]{display:none!important}#lan-coach-review #lcr-close-onboarding{float:right;min-height:40px;padding:8px 12px;font-size:12px;margin:0 0 10px 10px}@media(max-width:767px){#lan-coach-review .lcr-client-search .lcr-search-row #lcr-client-query{font-size:16px;line-height:1.4}}#lan-coach-review .lcr-client-active,#lan-coach-review .lcr-profile-stat-level{position:relative}#lan-coach-review .lcr-mini-art{display:block;object-fit:contain;pointer-events:none}#lan-coach-review .lcr-mini-art[hidden]{display:none!important}#lan-coach-review .lcr-client-active .lcr-mini-medal{position:absolute;top:12px;right:12px;width:36px;height:36px;margin:0;filter:drop-shadow(0 2px 4px #0008)}#lan-coach-review .lcr-client-active>.lcr-kicker,#lan-coach-review .lcr-client-active>h3{padding-right:42px}#lan-coach-review .lcr-profile-stat-level .lcr-mini-emblem{position:absolute;top:8px;right:8px;width:26px;height:26px;margin:0;filter:drop-shadow(0 2px 3px #0008)}#lan-coach-review .lcr-profile-stat-level>strong{padding-right:24px}#lan-coach-review .lcr-weight-goal .lcr-weight-goal-fields{width:100%;min-width:0;column-gap:12px}#lan-coach-review .lcr-weight-goal .lcr-weight-goal-fields>label{min-width:0;max-width:100%;overflow:hidden;contain:inline-size}#lan-coach-review .lcr-weight-goal .lcr-weight-goal-fields input[type=date]{display:block;box-sizing:border-box;width:100%;max-width:100%;min-width:0;inline-size:100%;min-inline-size:0;max-inline-size:100%;margin:0;padding:8px 6px;-webkit-appearance:none;appearance:none;overflow:hidden;font-size:16px;line-height:1.4;text-align:left}#lan-coach-review .lcr-weight-goal input[type=date]::-webkit-date-and-time-value{min-width:0;margin:0;text-align:left;white-space:nowrap}#lan-coach-review .lcr-weight-goal input[type=date]::-webkit-datetime-edit{min-width:0;padding:0}#lan-coach-review .lcr-weight-goal input[type=date]:focus-visible{outline-offset:-2px}#lan-coach-review .lcr-mini-medal,#lan-coach-review .lcr-mini-summary-medal{border-radius:50%;object-fit:cover;overflow:hidden;background:#090909}#lan-coach-review .lcr-profile-stat-challenge{position:relative}#lan-coach-review .lcr-profile-stat-challenge .lcr-mini-summary-medal{position:absolute;top:8px;right:8px;width:26px;height:26px;margin:0;filter:drop-shadow(0 2px 3px #0008)}#lan-coach-review .lcr-profile-stat-challenge>strong{padding-right:24px}#lan-coach-review .lcr-profile-stat-level .lcr-mini-xp{position:absolute;bottom:8px;left:10px;right:10px;height:3px;border-radius:999px;overflow:hidden;background:#3a3a42}#lan-coach-review .lcr-profile-stat-level .lcr-mini-xp i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#c90d1b,#ff4555)}#lan-coach-review #lcr-record-summary .lcr-stat-lower{position:relative;grid-column:1/-1;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;min-width:0}#lan-coach-review #lcr-record-summary .lcr-metric-trigger{cursor:pointer;transition:box-shadow .15s,border-color .15s}#lan-coach-review #lcr-record-summary .lcr-metric-trigger:hover,#lan-coach-review #lcr-record-summary .lcr-metric-trigger[aria-expanded=true]{box-shadow:inset 0 0 0 1px #ff4650}#lan-coach-review .lcr-metric-trigger:focus-visible{outline:2px solid #ff6470;outline-offset:2px}#lan-coach-review .lcr-stat-lower.is-graph-open>.lcr-lower-card{visibility:hidden}#lan-coach-review .lcr-metric-overlay{position:absolute;inset:0;z-index:2;display:flex;flex-direction:column;gap:8px;padding:12px;border:1px solid #42424c;border-top:2px solid #f31320;border-radius:12px;background:linear-gradient(145deg,#25252b,#141419);min-width:0;overflow:hidden}#lan-coach-review .lcr-metric-overlay[hidden]{display:none!important}#lan-coach-review .lcr-metric-graph-head{display:flex;align-items:flex-start;justify-content:space-between;gap:8px}#lan-coach-review .lcr-metric-graph-head h3{color:#f4f4f6;font-size:15px;line-height:1.25;margin:0 0 3px}#lan-coach-review .lcr-metric-graph-reading{font-size:10px;line-height:1.4;margin:0;color:#bfc0c8}#lan-coach-review .lcr-metric-graph-close{flex:none;width:30px;height:30px;min-height:30px;padding:0;font-size:21px;line-height:1;border-radius:8px;background:#303038;color:#fff}#lan-coach-review .lcr-metric-units{display:flex;gap:5px;align-self:flex-start;flex:none}#lan-coach-review .lcr-metric-units[hidden]{display:none!important}#lan-coach-review .lcr-metric-units button{width:auto;min-height:32px;padding:5px 14px;border-radius:7px;font-size:11px;background:#292930;color:#c7c8d0;border:1px solid #41414a}#lan-coach-review .lcr-metric-units button[aria-pressed=true]{color:#ff8a94;background:#3d1b23;border-color:#a62938}#lan-coach-review .lcr-metric-periods{display:flex;gap:5px}#lan-coach-review .lcr-metric-periods button{flex:1;width:auto;min-height:30px;padding:5px 6px;border-radius:7px;font-size:10px;background:#292930;color:#c7c8d0;border:1px solid #41414a}#lan-coach-review .lcr-metric-periods button[aria-pressed=true]{color:#ff8a94;background:#3d1b23;border-color:#a62938}#lan-coach-review .lcr-metric-plot{position:relative;flex:1;min-height:0;min-width:0}#lan-coach-review .lcr-metric-plot svg{display:block;width:100%;height:100%;overflow:visible}#lan-coach-review .lcr-metric-plot svg text{fill:#aeb0bc;font:9px Arial,Helvetica,sans-serif}#lan-coach-review .lcr-metric-plot [data-point]{cursor:pointer}#lan-coach-review .lcr-metric-plot [data-point]:focus-visible{outline:none;stroke:#fff;stroke-width:1}#lan-coach-review .lcr-metric-no-data{font-size:12px;line-height:1.5;color:#bfc0c8;text-align:center;padding:12px 8px}#lan-coach-review .lcr-frozen-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}#lan-coach-review .lcr-frozen-heading h2{margin:3px 0;font-size:23px;color:#f3f3f6}#lan-coach-review .lcr-frozen-count{font-size:20px;font-weight:800;padding:5px 12px;border-radius:10px;background:#32171d;color:#ff7480}#lan-coach-review .lcr-frozen-help,#lan-coach-review .lcr-frozen-empty,#lan-coach-review .lcr-frozen-status{font-size:12px;line-height:1.5;color:#bfc1ca}#lan-coach-review .lcr-frozen-list{list-style:none;padding:0;margin:12px 0}#lan-coach-review .lcr-frozen-list li{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 0;border-top:1px solid #393941}#lan-coach-review .lcr-frozen-list li>div{min-width:0}#lan-coach-review .lcr-frozen-list strong{display:block;font-size:15px;color:#f3f3f6}#lan-coach-review .lcr-frozen-list small{display:block;font-size:11px;color:#bfc1ca;overflow-wrap:anywhere;margin-top:4px}#lan-coach-review .lcr-frozen-list button{flex:none;min-height:44px;padding:9px 12px;font-size:12px}#lan-coach-review .lcr-frozen-status:empty{display:none}#lan-coach-review .lcr-frozen-status.is-error{color:#ff8b96}@media(max-width:640px){#lan-coach-review [aria-label="manage"].lcr-subtabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}#lan-coach-review [aria-label="manage"].lcr-subtabs button{min-width:0;padding:10px 8px;font-size:12px}}#lan-coach-review #lcr-record-summary .lcr-profile-stat-mot strong{font-size:20px;line-height:1.25}#lan-coach-review .lcr-summary-trigger{cursor:pointer}#lan-coach-review .lcr-summary-trigger:focus-visible{outline:2px solid #ff6470;outline-offset:2px}#lan-coach-review .lcr-summary-trigger[aria-expanded=true]{box-shadow:inset 0 0 0 1px #ff4650}#lan-coach-review .lcr-detail-covered{visibility:hidden}#lan-coach-review #lcr-record-summary .lcr-xp-detail-open>.lcr-lower-card:nth-child(n+4):nth-child(-n+6){min-height:116px}#lan-coach-review .lcr-summary-detail{position:absolute;left:0;right:0;z-index:3;box-sizing:border-box;display:flex;flex-direction:column;gap:7px;padding:10px;border:1px solid #44444d;border-top:2px solid #f31320;border-radius:12px;background:linear-gradient(145deg,#25252b,#141419);overflow:hidden}#lan-coach-review .lcr-summary-detail[hidden]{display:none!important}#lan-coach-review .lcr-detail-heading{display:flex;align-items:center;justify-content:space-between;gap:8px;flex:none}#lan-coach-review .lcr-detail-heading h3{font-size:12px;color:#f5f5f7;line-height:1.3;margin:0}#lan-coach-review .lcr-detail-heading button{width:24px;height:24px;min-height:24px;padding:0;font-size:18px;line-height:1;border-radius:7px;background:#303038;flex:none}#lan-coach-review .lcr-detail-content{min-height:0;min-width:0;overflow-y:auto;flex:1;overscroll-behavior:contain}#lan-coach-review .lcr-detail-content>p{font-size:12px;color:#bfc0c8;margin:4px 0;line-height:1.5}#lan-coach-review .lcr-detail-xp-copy{display:flex;justify-content:space-between;gap:8px;font-size:10px;line-height:1.4;color:#bbbcc7}#lan-coach-review .lcr-detail-xp-copy strong{font-size:10px;color:#fff;text-align:right}#lan-coach-review .lcr-detail-xp-bar{height:7px;overflow:hidden;border-radius:99px;background:#3a3a42;margin:7px 0}#lan-coach-review .lcr-detail-xp-bar i{display:block;height:100%;background:linear-gradient(90deg,#bd0d19,#ff4353);border-radius:inherit}#lan-coach-review .lcr-detail-xp-sources{display:flex;justify-content:space-between;gap:5px;font-size:9px;line-height:1.4;color:#b6b7c1}#lan-coach-review .lcr-detail-xp-sources b{color:#ececf2}#lan-coach-review .lcr-detail-workouts{list-style:none;margin:0;padding:0}#lan-coach-review .lcr-detail-workouts li{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;padding:8px 0;border-top:1px solid #35353d}#lan-coach-review .lcr-detail-workouts li:first-child{border-top:0;padding-top:0}#lan-coach-review .lcr-detail-workouts strong{display:block;font-size:12px;color:#f2f2f5;line-height:1.35}#lan-coach-review .lcr-detail-workouts small{display:block;font-size:10px;color:#b6b7c1;line-height:1.4;margin-top:3px;overflow-wrap:anywhere}#lan-coach-review .lcr-detail-workouts time{font-size:10px;color:#b6b7c1;white-space:nowrap;margin-top:2px}#lan-coach-review .lcr-detail-medals{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px 8px}#lan-coach-review .lcr-detail-medals figure{margin:0;min-width:0;text-align:center}#lan-coach-review .lcr-detail-medals img,#lan-coach-review .lcr-medal-no-art{display:block;width:44px;height:44px;margin:0 auto 5px}#lan-coach-review .lcr-detail-medals img{max-width:100%;border-radius:50%;object-fit:contain;background:#090909}#lan-coach-review .lcr-medal-no-art{border-radius:50%;background:#090909}#lan-coach-review .lcr-medal-no-art{font-size:22px;line-height:44px;color:#ff5361}#lan-coach-review .lcr-detail-medals figcaption{font-size:9px;line-height:1.3;color:#e8e8ee;overflow-wrap:anywhere}#lan-coach-review .lcr-detail-medals figcaption small{display:block;font-size:8px;color:#a9aab6;margin-top:3px}#lan-coach-review .lcr-profile-stat-level .lcr-mini-emblem{top:12px}#lan-coach-review .lcr-profile-stat-level .lcr-mini-xp{top:7px;bottom:auto}#lan-coach-review #lcr-record-summary :is(.lcr-metric-trigger,.lcr-summary-trigger){position:relative;padding-bottom:19px}#lan-coach-review #lcr-record-summary :is(.lcr-metric-trigger,.lcr-summary-trigger)::after{content:'';position:absolute;bottom:6px;left:50%;width:4px;height:4px;border-right:1.5px solid #f31320;border-bottom:1.5px solid #f31320;transform:translateX(-50%) rotate(45deg);pointer-events:none}#lan-coach-review #lcr-record-summary :is(.lcr-metric-trigger,.lcr-summary-trigger)[aria-expanded=true]::after{transform:translateX(-50%) rotate(225deg);bottom:4px}#lan-coach-review .lcr-profile-stat-level .lcr-mini-xp{top:auto;bottom:13px}#lan-coach-review #lcr-record-summary .lcr-streak-detail-open>.lcr-lower-card:nth-child(n+7):nth-child(-n+9){min-height:140px}#lan-coach-review .lcr-streak-pause-control>p{font-size:11px;line-height:1.4;color:#bfc0c8;margin:0 0 8px}#lan-coach-review .lcr-streak-pause-control>button{min-height:40px;width:100%;padding:8px 12px;font-size:12px;border-radius:9px}#lan-coach-review .lcr-streak-pause-control .lcr-streak-pause-status{font-size:10px;margin:6px 0 0;color:#ff9ba5}#lan-coach-review .lcr-streak-pause-status:empty{display:none}#lan-coach-review #lcr-record-summary .lcr-profile-stat.lcr-streak-frozen{position:relative;background:radial-gradient(ellipse at 100% 0%,#28465b66,transparent 75%),linear-gradient(135deg,#1c222a,#12171e);box-shadow:inset 0 0 0 1px #70b4e1}#lan-coach-review #lcr-record-summary .lcr-streak-frozen .lcr-frozen-icon{position:absolute;top:9px;right:9px;width:17px;height:17px;color:#9fd8ff;pointer-events:none}#lan-coach-review #lcr-record-summary .lcr-streak-frozen>strong{padding-right:15px;color:#f2f2f4}#lan-coach-review #lcr-record-summary .lcr-streak-frozen .lcr-stat-state{align-self:flex-start;display:inline-block;width:auto;margin-top:4px;padding:2px 6px;border:1px solid #3b89bb80;border-radius:999px;background:#123d594d;color:#8bd1ff;font-size:8px;font-weight:700;line-height:1.2;letter-spacing:.08em}#lan-coach-review .lcr-client-tools{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}#lan-coach-review .lcr-client-tools>.lcr-client-search,#lan-coach-review .lcr-client-primary>.lcr-client-search{min-width:0;margin:0;height:auto;box-sizing:border-box}#lan-coach-review #lcr-reprogramming h2{margin:3px 0 6px;color:#f5f5f7!important;font-size:22px;letter-spacing:-.025em}#lan-coach-review #lcr-reprogramming>.lcr-client-hint{margin:0 0 12px}#lan-coach-review .lcr-reprogram-row{display:grid;grid-template-columns:minmax(0,1fr) auto 30px;gap:12px;align-items:center;padding:12px 0;border-top:1px solid #ffffff14}#lan-coach-review .lcr-reprogram-row strong{display:block;font-size:14px;color:#f2f2f4;line-height:1.3;overflow-wrap:anywhere}#lan-coach-review .lcr-reprogram-row small{display:block;font-size:11px;color:#b6b7be;margin-top:4px;line-height:1.4}#lan-coach-review .lcr-reprogram-days{text-align:center;min-width:60px}#lan-coach-review .lcr-reprogram-days>strong{font-size:25px;font-variant-numeric:tabular-nums}#lan-coach-review .lcr-reprogram-tick{display:flex;align-items:center;justify-content:center;cursor:pointer;margin:0}#lan-coach-review .lcr-reprogram-tick input{appearance:auto;-webkit-appearance:checkbox;width:22px;height:22px;min-height:0;margin:0;accent-color:#f31320;cursor:pointer}#lan-coach-review .lcr-reprogram-all{margin-top:10px;border:1px solid #3b3c42;border-radius:12px;padding:0 12px;background:#101115}#lan-coach-review .lcr-reprogram-all>summary{display:list-item;cursor:pointer;padding:12px 0;color:#f2f2f4;font-size:13px;font-weight:700}#lan-coach-review .lcr-reprogram-all>summary::marker{color:#f31320}#lan-coach-review .lcr-reprogram-all [data-reprogram-all]{max-height:440px;overflow-y:auto;overflow-x:hidden;overscroll-behavior:contain;scrollbar-gutter:stable;padding-right:22px;box-sizing:border-box}#lan-coach-review .lcr-client-primary>#lcr-client-profile:not([hidden]){margin-top:16px;padding:18px;border:1px solid #35363c;border-radius:20px;background:#121215}@media(max-width:900px){#lan-coach-review .lcr-client-tools{grid-template-columns:minmax(0,1fr)}}#lan-coach-review #lcr-reprogramming .lcr-reprogram-days.is-overdue>strong{color:#ff4655!important}#lan-coach-review #lcr-reprogramming .lcr-reprogram-overdue{display:inline-block;margin-top:5px;padding:3px 7px;border:1px solid #ed4555;border-radius:999px;background:#59121c4d;color:#ff7b88;font-size:8px;font-weight:700;line-height:1.2;letter-spacing:.08em;white-space:nowrap}#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats{grid-template-columns:repeat(5,minmax(0,1fr))}#lan-coach-review .lcr-stat[href="#lcr-reprogramming"].is-overdue strong{color:#ff4655!important}#lan-coach-review #lcr-reprogramming{scroll-margin-top:24px}#lan-coach-review #lcr-reprogramming:focus-visible{outline:2px solid #ff4655;outline-offset:4px}@media(max-width:700px){#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}#lan-coach-review .lcr-client-primary{min-width:0;display:flex;flex-direction:column;align-self:start}#lan-coach-review .lcr-client-primary>#lcr-client-profile{min-width:0;width:100%;box-sizing:border-box}#lan-coach-review .lcr-client-primary .lcr-profile-header>div{min-width:0}#lan-coach-review .lcr-client-primary .lcr-profile-meta{overflow-wrap:anywhere}#lan-coach-review .lcr-client-active{padding:20px!important;border:1px solid #393941!important;border-top:2px solid #f31320!important;background:radial-gradient(ellipse at 0 0,#f3132010,transparent 65%),linear-gradient(140deg,#1b1b20,#0c0c10)!important;border-radius:18px!important}#lan-coach-review .lcr-client-active>h3{font-size:20px!important;color:#fff!important;margin:3px 0 18px!important;padding:0!important}#lan-coach-review .lcr-client-active>.lcr-kicker{font-size:9px!important;color:#ff6472!important;padding:0!important;margin:0!important}#lan-coach-review .lcr-client-challenge header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:0 0 16px}#lan-coach-review .lcr-client-challenge header>div{min-width:0}#lan-coach-review .lcr-client-challenge header img{flex:none;width:52px;height:52px;object-fit:contain;filter:drop-shadow(0 4px 8px #0008)}#lan-coach-review .lcr-client-challenge h4{font-size:19px!important;line-height:1.25!important;color:#fff!important;margin:0 0 6px!important}#lan-coach-review .lcr-client-challenge header p{font-size:11px!important;line-height:1.5!important;color:#aaaab5!important;margin:0!important}#lan-coach-review .lcr-client-active-values{align-items:flex-end;margin:0 0 15px;gap:10px}#lan-coach-review .lcr-client-active-values strong{color:#fff;font-size:30px!important;line-height:1.1;font-variant-numeric:tabular-nums}#lan-coach-review .lcr-client-active-values strong small{display:block;font-size:12px!important;line-height:1.4;margin-top:5px;color:#b7b7c1;font-weight:400}#lan-coach-review .lcr-client-active-values>span{font-size:26px;color:#fff;line-height:1.2;font-weight:700;font-variant-numeric:tabular-nums}#lan-coach-review .lcr-client-active-values>span small{font-size:13px;color:#aaaab5}#lan-coach-review .lcr-client-pace-track{position:relative;height:12px;border-radius:99px;background:#33333b;margin:0 0 9px;isolation:isolate}#lan-coach-review .lcr-client-pace-track>span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#bf0718,#fa293b);max-width:100%}#lan-coach-review .lcr-client-checkpoint{position:absolute;top:4px;width:4px;height:4px;border-radius:50%;background:#ffffff80;transform:translateX(-50%)}#lan-coach-review .lcr-client-pace-marker{position:absolute;top:-4px;bottom:-4px;width:2px;background:#fff;transform:translateX(-50%);box-shadow:0 0 0 1px #1118}#lan-coach-review .lcr-client-pace-key{display:flex;justify-content:space-between;align-items:center;gap:10px;color:#a8a8b3;font-size:10px;margin-bottom:14px}#lan-coach-review .lcr-client-pace-key>span:first-child{display:flex;align-items:center;gap:6px}#lan-coach-review .lcr-client-pace-key i{display:inline-block;width:2px;height:10px;background:#fff}#lan-coach-review .lcr-client-pace-status{padding:9px 12px;border:1px solid #3b3b45;border-radius:9px;color:#d2d2db;background:#ffffff05;font-size:12px;font-weight:700;line-height:1.5;margin:0 0 14px}#lan-coach-review .lcr-client-pace-status.is-behind{color:#ff8590;border-color:#f3132040;background:#f313200b}#lan-coach-review .lcr-client-pace-status:is(.is-ahead,.is-reached){color:#9cdec2;border-color:#4eb38b40;background:#4eb38b0b}#lan-coach-review .lcr-client-challenge-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:0}#lan-coach-review .lcr-client-challenge-stats>div{padding:11px 12px;border:1px solid #303038;border-radius:10px;background:#0003;min-width:0}#lan-coach-review .lcr-client-challenge-stats dt{font-size:10px;line-height:1.4;color:#a8a8b3;margin:0 0 5px}#lan-coach-review .lcr-client-challenge-stats dd{font-size:13px;line-height:1.45;color:#fff;font-weight:700;margin:0;overflow-wrap:anywhere;font-variant-numeric:tabular-nums}#lan-coach-review .lcr-client-active article+article{margin-top:20px;padding-top:20px;border-top:1px solid #35353d}@media(max-width:380px){#lan-coach-review .lcr-client-active{padding:16px!important}.lcr-client-challenge-stats>div{padding:10px!important}}#lan-coach-review #lcr-evidence-review,#lan-coach-review .lcr-review-workspace,#lan-coach-review .lcr-review-list,#lan-coach-review .lcr-review-detail,#lan-coach-review .lcr-review-detail .lcr-grid,#lan-coach-review .lcr-review-detail .lcr-card,#lan-coach-review .lcr-review-detail .lcr-body{box-sizing:border-box;min-width:0;min-inline-size:0;max-width:100%}#lan-coach-review .lcr-review-workspace{grid-template-columns:minmax(0,.8fr) minmax(0,1.8fr)}#lan-coach-review .lcr-review-list{grid-template-columns:minmax(0,1fr)}#lan-coach-review .lcr-review-choice{min-width:0;max-width:100%;white-space:normal;overflow-wrap:anywhere}#lan-coach-review .lcr-review-detail .lcr-image{display:block;width:100%;max-width:100%;min-width:0;height:auto;min-height:0;max-height:480px;object-fit:contain;object-position:center}#lan-coach-review .lcr-review-detail :is(.lcr-meta,.lcr-ai,.lcr-ai li,.lcr-card-status,h2,p){overflow-wrap:anywhere}#lan-coach-review .lcr-review-detail .lcr-meta{flex-wrap:wrap}#lan-coach-review .lcr-review-detail .lcr-evidence-dates{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;min-width:0;min-inline-size:0;max-width:100%;margin:0 0 16px}#lan-coach-review .lcr-review-detail .lcr-evidence-dates :is(legend,small){max-width:100%;overflow-wrap:anywhere}#lan-coach-review .lcr-review-detail .lcr-evidence-dates small{grid-column:1/-1}#lan-coach-review .lcr-review-detail :is(label,.lcr-claim-input,.lcr-result>div){min-width:0;min-inline-size:0;max-width:100%}#lan-coach-review .lcr-review-detail :is(input,textarea,select){box-sizing:border-box;min-width:0;min-inline-size:0;max-width:100%;width:100%}#lan-coach-review .lcr-review-detail input[type=date]{display:block;inline-size:100%;-webkit-appearance:none;appearance:none}#lan-coach-review .lcr-review-detail input[type=date]::-webkit-date-and-time-value{min-width:0;margin:0;text-align:left;white-space:nowrap}#lan-coach-review .lcr-review-detail input[type=date]::-webkit-datetime-edit{min-width:0;padding:0}@media(max-width:820px){#lan-coach-review .lcr-review-workspace{grid-template-columns:minmax(0,1fr)}#lan-coach-review .lcr-review-list{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:560px){#lan-coach-review .lcr-review-list{grid-template-columns:minmax(0,1fr)}#lan-coach-review .lcr-review-detail .lcr-evidence-dates{grid-template-columns:minmax(0,1fr)}#lan-coach-review .lcr-review-detail .lcr-image{max-height:min(70svh,480px)}#lan-coach-review .lcr-review-detail :is(input,textarea,select){font-size:16px}#lan-coach-review .lcr-review-detail .lcr-body{padding:18px 14px}#lan-coach-review .lcr-review-detail .lcr-actions{min-width:0}#lan-coach-review .lcr-review-detail .lcr-actions button{min-width:0;max-width:100%;white-space:normal;overflow-wrap:anywhere}}#lan-coach-review .lcr-quick-weight{margin:0 0 4px;min-width:0;flex:none}#lan-coach-review .lcr-quick-weight[hidden]{display:none!important}#lan-coach-review .lcr-quick-weight label{display:block;margin:0 0 5px;color:#bfc0c8;font-size:11px;line-height:1.4}#lan-coach-review .lcr-quick-weight>div{display:flex;gap:8px;min-width:0}#lan-coach-review .lcr-quick-weight input{width:0;min-width:0;flex:1;min-height:44px;padding:8px 10px;border:1px solid #45454e;border-radius:9px;background:#111216;color:#f4f4f6;color-scheme:dark;font:inherit;font-size:16px;box-sizing:border-box}#lan-coach-review .lcr-quick-weight button{flex:none;min-height:44px;padding:8px 12px;border-radius:9px;font-size:12px}#lan-coach-review .lcr-quick-weight p{margin:4px 0 0;font-size:11px;line-height:1.4;color:#d5d6dd}#lan-coach-review .lcr-quick-weight p:empty{display:none}#lan-coach-review #lcr-record-summary .lcr-target-medals{position:relative;display:block;padding:0;min-width:0}#lan-coach-review .lcr-target-medals>summary{position:relative;display:flex;flex-direction:column;justify-content:center;box-sizing:border-box;height:100%;min-height:76px;padding:12px 10px 26px;list-style:none;cursor:pointer;border-radius:inherit}#lan-coach-review .lcr-target-medals>summary::-webkit-details-marker{display:none}#lan-coach-review .lcr-target-medals>summary::marker{content:''}#lan-coach-review .lcr-target-medals>summary:focus-visible{outline:2px solid #ff6470;outline-offset:2px}#lan-coach-review .lcr-target-medals>summary i{position:absolute;bottom:10px;left:50%;width:6px;height:6px;border-right:2px solid #f31320;border-bottom:2px solid #f31320;transform:translateX(-50%) rotate(45deg)}#lan-coach-review .lcr-target-medals[open]>summary{box-shadow:inset 0 0 0 1px #ff4650}#lan-coach-review .lcr-target-medals[open]>summary i{transform:translateX(-50%) rotate(225deg)}#lan-coach-review .lcr-target-medals-menu{position:absolute;top:calc(100% + 8px);right:0;z-index:5;width:300px;max-width:calc(100vw - 64px);box-sizing:border-box;padding:14px;border:1px solid #42424c;border-top:2px solid #f31320;border-radius:12px;background:linear-gradient(145deg,#25252b,#141419);box-shadow:0 12px 28px #0009;text-align:left}#lan-coach-review .lcr-target-medals-menu>p{margin:0;color:#bfc0c8;font-size:12px;line-height:1.5}#lan-coach-review .lcr-target-medals-menu .lcr-target-medals-heading{margin-bottom:10px;color:#f4f4f6;font-weight:700;font-size:14px}#lan-coach-review .lcr-target-medals-item{display:flex;align-items:center;gap:12px;padding:9px 0;border-top:1px solid #36363e}#lan-coach-review .lcr-target-medals-item img,#lan-coach-review .lcr-target-medals-item>b{flex:none;width:48px;height:48px;border-radius:50%;object-fit:contain;background:#fff;filter:drop-shadow(0 3px 4px #0008)}#lan-coach-review .lcr-target-medals-item>b{display:grid;place-items:center;color:#222;font-size:24px}#lan-coach-review .lcr-target-medals-item p{margin:0;color:#eee;font-size:13px;line-height:1.4;overflow-wrap:anywhere}#lan-coach-review #lcr-record-summary .lcr-profile-stat.lcr-nutrition-goal strong{font-size:clamp(12px,2.8vw,18px);line-height:1.35;overflow-wrap:normal;word-break:normal}#lan-coach-review #lcr-record-summary .lcr-calories-box>summary{min-height:76px}#lan-coach-review .lcr-calories-box .lcr-macro-menu{width:min(300px,calc(200% + 8px));max-width:calc(100vw - 64px);right:0}#lan-coach-review .lcr-macro-menu dl{margin:0}#lan-coach-review .lcr-macro-menu dl>div{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;padding:10px 0;border-top:1px solid #36363e;font-size:13px;line-height:1.4}#lan-coach-review .lcr-macro-menu dt{margin:0;color:#bfc0c8}#lan-coach-review .lcr-macro-menu dd{margin:0;color:#fff;font-weight:700;font-variant-numeric:tabular-nums}#lan-coach-review .lcr-macro-menu .lcr-macro-source{margin-top:10px;padding-top:10px;border-top:1px solid #36363e;font-size:10px;color:#a9abb5}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat{width:100%;aspect-ratio:auto;height:var(--lcr-summary-height,auto)!important;min-height:0!important;max-height:none!important;min-width:0;align-self:start;box-sizing:border-box;padding:12px 10px 24px;justify-content:flex-start;border:1px solid #34353e;border-radius:12px;background:linear-gradient(135deg,#202126,#121315);box-shadow:inset 0 1px 0 #ffffff06}#lan-coach-review #lcr-record-summary .lcr-profile-stats details.lcr-profile-stat{display:block;padding:0}#lan-coach-review #lcr-record-summary .lcr-profile-stats details.lcr-profile-stat>summary{height:100%;min-height:0;box-sizing:border-box;padding:12px 10px 24px;justify-content:flex-start}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>strong,#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>summary>strong{font-size:20px;line-height:1.25;margin:0;min-height:25px;font-weight:700;color:#f5f5f7}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>span,#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>summary>span{font-family:Arial,Helvetica,sans-serif!important;font-size:9px!important;line-height:1.4!important;font-weight:600!important;letter-spacing:.03em!important;text-transform:uppercase!important;color:#b6b7be!important;margin-top:6px!important;overflow-wrap:normal;word-break:normal;hyphens:none}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat.lcr-profile-stat-reprogram>strong,#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat.lcr-nutrition-goal>strong{font-size:14px;line-height:1.4}#lan-coach-review #lcr-record-summary .lcr-profile-stats details.lcr-profile-stat[open]{border-color:#f31320}@media(max-width:360px){#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat{padding:10px 8px 22px}#lan-coach-review #lcr-record-summary .lcr-profile-stats details.lcr-profile-stat{padding:0}#lan-coach-review #lcr-record-summary .lcr-profile-stats details.lcr-profile-stat>summary{padding:10px 8px 22px}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>strong,#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>summary>strong{font-size:15px;min-height:20px}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>span,#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat>summary>span{font-size:8px!important}#lan-coach-review #lcr-record-summary .lcr-profile-stats .lcr-profile-stat.lcr-nutrition-goal>strong{font-size:11px}}#lan-coach-review #lcr-record-summary .lcr-profile-stat>summary{border-radius:inherit!important;outline:none!important;outline-offset:0!important;box-shadow:none!important}#lan-coach-review #lcr-record-summary .lcr-profile-stat:has(>summary:focus-visible){border-color:#ff6470;box-shadow:inset 0 0 0 1px #ff6470!important;outline:none!important}#lan-coach-review #lcr-record-summary .lcr-profile-stat:is(.lcr-metric-trigger,.lcr-summary-trigger):focus-visible{outline:none!important;box-shadow:inset 0 0 0 2px #ff6470!important}@media(forced-colors:active){#lan-coach-review #lcr-record-summary .lcr-profile-stat:has(>summary:focus-visible),#lan-coach-review #lcr-record-summary .lcr-profile-stat:is(.lcr-metric-trigger,.lcr-summary-trigger):focus-visible{outline:2px solid Highlight!important;outline-offset:-3px!important}}#lan-coach-review .lcr-message-panel{grid-column:1/-1;min-width:0}#lan-coach-review .lcr-message-panel form{display:grid;gap:12px;margin-top:18px}#lan-coach-review .lcr-message-panel textarea{box-sizing:border-box;width:100%;min-width:0;resize:vertical;border:1px solid #45464e;border-radius:12px;padding:14px;background:#131419;color:#fff;font:15px/1.6 Arial}#lan-coach-review .lcr-message-panel label{font-size:13px;font-weight:700}#lan-coach-review .lcr-message-panel button{min-height:44px}#lan-coach-review .lcr-message-toolbar{display:flex;align-items:center;justify-content:space-between;gap:14px;flex-wrap:wrap;margin:24px 0 14px;border-top:1px solid #37383f;padding-top:20px}#lan-coach-review .lcr-message-item{margin:12px 0;padding:16px;background:#15161b;border:1px solid #36373f;border-radius:14px;min-width:0}#lan-coach-review .lcr-message-meta{font-size:11px;color:#b4b6bf;margin:0 0 10px}#lan-coach-review .lcr-message-body{white-space:pre-wrap;overflow-wrap:anywhere;color:#f1f1f4;font-size:14px;line-height:1.65}@media(min-width:701px){#lan-coach-review .lcr-studio #lcr-overview>.lcr-stats{grid-template-columns:repeat(6,minmax(0,1fr))}}#lan-coach-review .lcr-coach-notifications{max-width:980px}#lan-coach-review .lcr-coach-notifications fieldset{border:0;padding:0;margin:20px 0 0;min-width:0}#lan-coach-review .lcr-coach-notification-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-bottom:20px}#lan-coach-review .lcr-coach-notification-option{display:flex;align-items:flex-start;gap:12px;padding:16px;border:1px solid #34353c;border-radius:16px;background:#1b1b20;cursor:pointer;min-width:0}#lan-coach-review .lcr-coach-notification-option input{flex:0 0 20px;width:20px;height:20px;margin:3px 0;accent-color:#ff142b}#lan-coach-review .lcr-coach-notification-option strong{display:block;color:#f5f5f7;font-size:16px;line-height:1.4}#lan-coach-review .lcr-coach-notification-option small{display:block;color:#b5b5be;font-size:14px;line-height:1.5;margin-top:5px}#lan-coach-review .lcr-coach-notification-option:has(input:checked){border-color:#ff344b;background:linear-gradient(130deg,#33181e,#1b1b20)}@media(max-width:600px){#lan-coach-review .lcr-coach-notification-grid{grid-template-columns:minmax(0,1fr)}}#lan-coach-review .lcr-nav-clock{margin:16px 12px 0;padding-top:14px;border-top:1px solid #28282f;color:#a2a3ae;font:500 11px/1.6 Arial,Helvetica,sans-serif;font-variant-numeric:tabular-nums;text-align:center}#lan-coach-review .lcr-nav-clock time{display:block}@media(max-width:999px){#lan-coach-review .lcr-studio-mobile-nav .lcr-nav-clock{grid-column:1/-1;margin:5px 6px 0;padding-top:6px;font-size:11px;line-height:1.5}#lan-coach-review .lcr-studio .lcr-main{padding-bottom:calc(130px + env(safe-area-inset-bottom,0px))}}#lan-coach-review .lcr-inbox-actions{display:flex;flex-wrap:wrap;gap:8px;align-items:center}#lan-coach-review .lcr-inbox-actions button{width:auto;margin:0}#lan-coach-review .lcr-meal-requests{margin:0 0 20px}#lan-coach-review .lcr-meal-count{display:inline-flex;align-items:center;justify-content:center;min-width:34px;padding:4px 10px;margin-left:8px;border-radius:10px;background:#f3132026;color:#ff6872;font-size:22px}#lan-coach-review .lcr-meal-requests .lcr-task{align-items:center}#lan-coach-review .lcr-meal-requests button{flex-shrink:0;font-size:12px}#lan-coach-review [data-meal-coach-status]:empty{display:none}#lan-coach-review .lcr-meal-actions{display:flex;flex-wrap:wrap;gap:8px}.lcr-food-dialog{box-sizing:border-box;width:min(760px,calc(100vw - 24px));max-height:calc(100dvh - 32px);padding:24px;border:1px solid #45454d;border-top:2px solid #f31320;border-radius:18px;background:linear-gradient(140deg,#1b1b20,#08080b);color:#eee;font:14px/1.6 Arial,sans-serif;overflow:auto}.lcr-food-dialog::backdrop{background:#000b}.lcr-food-head{display:flex;justify-content:space-between;align-items:center;gap:14px}.lcr-food-head h2{color:#fff;font-size:24px;margin:0}.lcr-food-head button{background:#25272d;color:#fff;min-height:44px;border:1px solid #45454d;border-radius:10px;padding:10px 15px;cursor:pointer}.lcr-food-dialog dl{margin:18px 0 0}.lcr-food-dialog dl>div{padding:15px 0;border-top:1px solid #34363c}.lcr-food-dialog dt{color:#b5b7bf;font-size:12px}.lcr-food-dialog dd{margin:5px 0 0;color:#fff;white-space:pre-wrap;overflow-wrap:anywhere}.lcr-food-dialog .lcr-food-allergy{background:#f3132012;padding:15px 12px;border-color:#61212a}.lcr-food-dialog button:focus-visible{outline:2px solid #ff5964;outline-offset:3px}@media(max-width:600px){#lan-coach-review .lcr-meal-requests .lcr-task{flex-wrap:wrap}.lcr-food-dialog{padding:18px}}#lan-coach-review .lcr-nutrition-reviews{margin:18px 0}#lan-coach-review .lcr-nutrition-detail{margin:12px 0;padding:0;overflow:hidden}#lan-coach-review .lcr-nutrition-detail summary{padding:16px}#lan-coach-review .lcr-nutrition-detail summary small{display:block;margin-top:5px;font-weight:400}#lan-coach-review .lcr-nutrition-detail.is-allergy{border:1px solid #f31320;border-left:4px solid #f31320}#lan-coach-review .lcr-nutrition-body{padding:0 16px 16px}#lan-coach-review .lcr-nutrition-scroll{overflow-x:auto;margin:14px 0 20px}#lan-coach-review .lcr-nutrition-scroll td{white-space:pre-wrap;overflow-wrap:anywhere;min-width:100px;max-width:300px}#lan-coach-review .lcr-nutrition-allergy{padding:12px;border-left:3px solid #f31320;background:#f3132012}#lan-coach-review .lcr-nutrition-body h4{margin:20px 0 8px}#lan-coach-review #lcr-record-summary .lcr-client-meal-box>summary strong{font-size:clamp(12px,2.8vw,18px);line-height:1.35;word-break:normal;overflow-wrap:normal}#lan-coach-review .lcr-client-meal-menu .lcr-client-meal-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:10px}#lan-coach-review .lcr-client-meal-menu .lcr-client-meal-heading .lcr-target-medals-heading{margin:0;min-width:0}#lan-coach-review .lcr-client-meal-menu .lcr-client-meal-heading [data-client-meal-view]{width:auto;flex-shrink:0;min-height:44px;margin:0;padding:9px 14px;white-space:nowrap;border:1px solid #51515c;border-radius:10px}#lan-coach-review .lcr-client-meal-menu{width:min(400px,calc(100vw - 64px));max-height:min(650px,70dvh);overflow-y:auto;overscroll-behavior:contain}#lan-coach-review .lcr-client-meal-menu .lcr-client-meal-reason{padding:10px 0;margin:10px 0;border-top:1px solid #41414a}#lan-coach-review .lcr-client-meal-reason.is-allergy{padding:10px;border-left:3px solid #f31320;background:#f3132012}#lan-coach-review .lcr-client-meal-menu h4{margin:0 0 7px;color:#fff;font-size:13px}#lan-coach-review .lcr-client-meal-menu p{margin:7px 0;font-size:12px;color:#c5c5ce;line-height:1.5;white-space:pre-wrap;overflow-wrap:anywhere}#lan-coach-review .lcr-client-meal-menu button{width:100%;min-height:44px;margin-top:10px;padding:10px;font-size:12px;white-space:normal}#lan-coach-review .lcr-client-meal-menu form{margin-top:14px;padding-top:12px;border-top:1px solid #41414a}#lan-coach-review .lcr-client-meal-menu label{display:block;color:#d6d6df;font-size:12px;margin-top:12px}#lan-coach-review .lcr-client-meal-menu input{box-sizing:border-box;display:block;min-width:0;max-width:100%;width:100%;min-height:44px;margin-top:6px;padding:10px;border:1px solid #51515c;border-radius:9px;background:#131318;color:#fff;font-size:16px}#lan-coach-review .lcr-client-meal-menu small{display:block;margin:10px 0;color:#aeb0bc;font-size:11px;line-height:1.5}#lan-coach-review .lcr-client-meal-menu [data-client-meal-status]:empty{display:none}